BEST HEALTHY SALMON RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HEALTHY SALMON RECIPES | BBC GOOD FOOD



Healthy salmon recipes | BBC Good Food image

Discover Good Food's best ever healthy salmon recipes, including fillets, salads, fish cakes and burgers, and enjoy a nutritious seafood supper.

Provided by Good Food team

Number Of Ingredients 1

BEST BAKED SALMON RECIPE - HOW TO BAKE SALMON IN THE OVEN



Best Baked Salmon Recipe - How to Bake Salmon in the Oven image

Here's how to cook a delicious salmon in the oven, along with other important baking tips.

Provided by Lauren Miyashiro

Categories     gluten-free    healthy    low-carb    dinner party    feed a crowd    dinner    fish

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 10

2 lemons, thinly sliced
1 large salmon fillet (about 3 lb.)
Kosher salt
Freshly ground black pepper
6 tbsp. butter, melted
2 tbsp. honey
3 cloves garlic, minced
1 tsp. chopped thyme leaves
1 tsp. dried oregano
Chopped fresh parsley, for garnish

Steps:

  • Preheat oven to 350°. Line a large rimmed baking sheet with foil and grease with cooking spray. To the center of the foil, lay lemon slices in an even layer.
  • Season both sides of the salmon with salt and pepper and place on top of lemon slices.
  • In a small bowl, whisk together butter, honey, garlic, thyme, and oregano. Pour over salmon then fold up foil around the salmon. Bake until the salmon is cooked through, about 25 minutes. Switch the oven to broil, and broil for 2 minutes, or until the butter mixture has thickened.
  • Garnish with parsley before serving.

Nutrition Facts : Calories 596 calories

More about "best healthy salmon recipe recipes"

HEALTHY PANCAKES - THE BEST EASY HEALTHY PANCAKE RECIPE!
These Healthy Pancakes are the best! I've tested this recipe time and again and it's our go-to healthy pancake recipe. The pancakes are light and fluffy and have delicious flavor.
From kristineskitchenblog.com
Reviews 5
Total Time 15 minutes
Category Breakfast
Cuisine American
Calories 108 kcal per serving
  • Heat a griddle or skillet over medium heat. Spray lightly with cooking spray. Scoop batter by scant ¼ cup onto the heated griddle. Cook on the first side until bubbles begin to form and the bottom side of the pancakes are lightly brown, about 2-3 minutes. Flip pancakes and cook until the second side is browned, about 2 minutes more. Serve immediately or keep warm in a 200 degree oven while you cook the rest of the pancakes.
See details


HEALTHY SALMON RECIPES | BBC GOOD FOOD
Discover Good Food's best ever healthy salmon recipes, including fillets, salads, fish cakes and burgers, and enjoy a nutritious seafood supper.
From bbcgoodfood.com
See details


BEST BAKED SALMON RECIPE - HOW TO BAKE SALMON IN THE OVEN
Here's how to cook a delicious salmon in the oven, along with other important baking tips.
From delish.com
Reviews 4.6
Total Time 25 minutes
Category gluten-free, healthy, low-carb, dinner party, feed a crowd, dinner, fish
Cuisine American
Calories 596 calories per serving
  • Garnish with parsley before serving.
See details


HEALTHY PANCAKES - THE BEST EASY HEALTHY PANCAKE RECIPE!
These Healthy Pancakes are the best! I've tested this recipe time and again and it's our go-to healthy pancake recipe. The pancakes are light and fluffy and have delicious flavor.
From kristineskitchenblog.com
Reviews 5
Total Time 15 minutes
Category Breakfast
Cuisine American
Calories 108 kcal per serving
  • Heat a griddle or skillet over medium heat. Spray lightly with cooking spray. Scoop batter by scant ¼ cup onto the heated griddle. Cook on the first side until bubbles begin to form and the bottom side of the pancakes are lightly brown, about 2-3 minutes. Flip pancakes and cook until the second side is browned, about 2 minutes more. Serve immediately or keep warm in a 200 degree oven while you cook the rest of the pancakes.
See details


PESTO SALMON PASTA BAKE RECIPE | BBC GOOD FOOD
Do something different with salmon and make this easy seafood pasta bake with added veg. Tasty and filling, it's ideal for feeding the family
From bbcgoodfood.com
Total Time 55 minutes
Category Dinner, Main course, Pasta, Supper
Calories 1029 calories per serving
  • Bake for 20 mins (or 25 mins from chilled) until the top is golden and crunchy.
See details


21+ BEST HEALTHY SALMON RECIPES FOR WEIGHT LOSS - EAT T…
Nov 18, 2021 · Though the farm-raised salmon falls terribly short in the health department, wild salmon is a nutritional star. Not only is it rich in omega-3s, a healthy fat that fights off metabolism …
From eatthis.com
See details


OVEN BAKED SALMON RECIPE - EASY, HEALTHY W/ LEMON & GARLIC
May 30, 2019 · Best Easy Healthy Baked Salmon ever! Delicious lemon, garlic, and herb flavors baked to flaky, tender salmon perfection and on …
From lecremedelacrumb.com
See details


10-MINUTE BROILED SALMON RECIPE - HEALTHY RECIPES BLOG
Apr 17, 2022 · An easy 10-minute recipe for skin-on broiled salmon. For perfectly cooked fish, brush it with olive oil, season, then broil for 4 minutes. ... I default to one of my trusted salmon recipes. I always have frozen salmon fillets on hand. ... Healthy Recipes Blog was founded in 2011 by Vered Deleeuw. It features real-food recipes …
From healthyrecipesblogs.com
See details


BEST SALMON BAKE RECIPE | ALLRECIPES
Diet & Healthy Recipes. Diet & Healthy Recipes ... Baked Salmon Recipes; Best Salmon Bake; Best Salmon Bake. Rating: 4.5 stars. 38 Ratings. 5 star ... we both love salmon, i followed the recipe and …
From allrecipes.com
See details


BEST EVER SALMON SAUCE RECIPE | ALLRECIPES
It's the best recipe out there. Add lemon to mix. Read More. Helpful (37) Most helpful critical review. Tom ... my husband and son loved it. I am trying to make more healthy salmon recipes …
From allrecipes.com
See details


50 BEST HEALTHY RECIPES | HEALTHY RECIPE IDEAS - FOOD N…
Jan 11, 2022 · Get the Recipe: Broiled Salmon with Herb Mustard Glaze ... Our Best Healthy Breakfast Recipes 57 Photos. Easy, Healthy Roasted Salmon — Most Popular Pin of the Week. Related …
From foodnetwork.com
See details


61+ BEST HEALTHY FISH RECIPES FOR WEIGHT LOSS - EAT THIS NOT …
Jan 12, 2022 · It's by far one of our favorite healthy fish recipes to make! Get our recipe for Crispy Cod Recipe with Sweet Potato Fries. 19. ... Get our recipe for Air Fryer Lemon-Pepper Salmon Jerky. Read more: 50 Best Easy (and Fast) Dinner Recipes. The Best …
From eatthis.com
See details


50 HEALTHY SALMON RECIPES - TASTE OF HOME
Nov 30, 2018 · Make the most of this nutrient-powerhouse with these delectable and healthy salmon recipes. 1 / 50. Sweet & Tangy Salmon with Green Beans ... The super-fast marinade for this salmon recipe combines maple syrup and teriyaki sauce which also creates a delicious sweet-and-sour glaze. ... Citrus, garlic and ginger bring out the best …
From tasteofhome.com
See details


HEALTHY SALMON RECIPES | EATINGWELL
Find healthy, delicious salmon recipes including grilled and BBQ salmon, salmon fillets and smoked salmon. ... This healthy, easy salmon cakes recipe uses olive oil and whole-wheat breadcrumbs. ... FREE Healthy Salmon Recipe Cookbook! Honey-Glazed Salmon. Our 11 Best New Salmon Recipes. Garlic Butter-Roasted Salmon …
From eatingwell.com
See details


65 EASY HEALTHY DINNER IDEAS - BEST RECIPES FOR HEALTHY DINN…
Dec 20, 2021 · Eating healthy doesn't have to suck with these totally delish dinner ideas. Whether you love chicken, pasta or are gluten-free and vegetarian, these quick and easy recipes are the best …
From delish.com
See details


BEST SALMON BAKE RECIPE | ALLRECIPES
Diet & Healthy Recipes. Diet & Healthy Recipes ... Baked Salmon Recipes; Best Salmon Bake; Best Salmon Bake. Rating: 4.5 stars. 38 Ratings. 5 star ... we both love salmon, i followed the recipe and …
From allrecipes.com
See details


BEST EVER SALMON SAUCE RECIPE | ALLRECIPES
It's the best recipe out there. Add lemon to mix. Read More. Helpful (37) Most helpful critical review. Tom ... my husband and son loved it. I am trying to make more healthy salmon recipes …
From allrecipes.com
See details


50 BEST HEALTHY RECIPES | HEALTHY RECIPE IDEAS - FOOD N…
Jan 11, 2022 · Get the Recipe: Broiled Salmon with Herb Mustard Glaze ... Our Best Healthy Breakfast Recipes 57 Photos. Easy, Healthy Roasted Salmon — Most Popular Pin of the Week. Related …
From foodnetwork.com
See details


61+ BEST HEALTHY FISH RECIPES FOR WEIGHT LOSS - EAT THIS NOT …
Jan 12, 2022 · It's by far one of our favorite healthy fish recipes to make! Get our recipe for Crispy Cod Recipe with Sweet Potato Fries. 19. ... Get our recipe for Air Fryer Lemon-Pepper Salmon Jerky. Read more: 50 Best Easy (and Fast) Dinner Recipes. The Best …
From eatthis.com
See details


50 HEALTHY SALMON RECIPES - TASTE OF HOME
Nov 30, 2018 · Make the most of this nutrient-powerhouse with these delectable and healthy salmon recipes. 1 / 50. Sweet & Tangy Salmon with Green Beans ... The super-fast marinade for this salmon recipe combines maple syrup and teriyaki sauce which also creates a delicious sweet-and-sour glaze. ... Citrus, garlic and ginger bring out the best …
From tasteofhome.com
See details


HEALTHY SALMON RECIPES | EATINGWELL
Find healthy, delicious salmon recipes including grilled and BBQ salmon, salmon fillets and smoked salmon. ... This healthy, easy salmon cakes recipe uses olive oil and whole-wheat breadcrumbs. ... FREE Healthy Salmon Recipe Cookbook! Honey-Glazed Salmon. Our 11 Best New Salmon Recipes. Garlic Butter-Roasted Salmon …
From eatingwell.com
See details


65 EASY HEALTHY DINNER IDEAS - BEST RECIPES FOR HEALTHY DINN…
Dec 20, 2021 · Eating healthy doesn't have to suck with these totally delish dinner ideas. Whether you love chicken, pasta or are gluten-free and vegetarian, these quick and easy recipes are the best …
From delish.com
See details


44 HEALTHY CHICKEN RECIPE IDEAS | BEST HEALTHY CHICKEN R…
Dec 21, 2021 · When you need a family-friendly meal idea, chicken is always a winner. It’s incredibly versatile and pairs perfectly with just about any seasoning or spice blend. Plus, you can prep it …
From foodnetwork.com
See details


20-MINUTE ASIAN SALMON - HEALTHY RECIPES BLOG
Apr 17, 2022 · Soy sauce: I use reduced-sodium soy sauce in most of my recipes. I find that traditional soy sauce is too salty. Obviously, you can also use a gluten-free alternative. Cornstarch: Just 1 …
From healthyrecipesblogs.com
See details


HEALTHY SALMON PATTIES (SALMON CAKES RECIPE) - LOSE WEIGHT B…
This salmon cakes recipe is just 145 calories!! Healthy Salmon Patties. Salmon cake recipes can seem daunting the first time you make them. But not with this helpful leftover salmon recipe. Will supply you with everything you need to make the easiest salmon …
From loseweightbyeating.com
See details


HEALTHY CANNED SALMON RECIPES | EATINGWELL
Upgrade your canned fish with these salmon cakes recipes. Canned salmon is a great source of protein and is full of heart-healthy omega-3s. You can easily pair these salmon cakes with a salad or roasted veggies to make a complete dinner. Recipes like Air-Fryer Salmon Cakes and Muffin-Tin Quinoa Salmon Cakes are healthy…
From eatingwell.com
See details


65 EASY HEALTHY DINNER IDEAS - BEST RECIPES FOR HEALTHY DINN…
Dec 20, 2021 · Eating healthy doesn't have to suck with these totally delish dinner ideas. Whether you love chicken, pasta or are gluten-free and vegetarian, these quick and easy recipes are the best …
From delish.com
See details


44 HEALTHY CHICKEN RECIPE IDEAS | BEST HEALTHY CHICKEN R…
Dec 21, 2021 · When you need a family-friendly meal idea, chicken is always a winner. It’s incredibly versatile and pairs perfectly with just about any seasoning or spice blend. Plus, you can prep it …
From foodnetwork.com
See details


20-MINUTE ASIAN SALMON - HEALTHY RECIPES BLOG
Apr 17, 2022 · Soy sauce: I use reduced-sodium soy sauce in most of my recipes. I find that traditional soy sauce is too salty. Obviously, you can also use a gluten-free alternative. Cornstarch: Just 1 …
From healthyrecipesblogs.com
See details


HEALTHY SALMON PATTIES (SALMON CAKES RECIPE) - LOSE WEIGHT B…
This salmon cakes recipe is just 145 calories!! Healthy Salmon Patties. Salmon cake recipes can seem daunting the first time you make them. But not with this helpful leftover salmon recipe. Will supply you with everything you need to make the easiest salmon …
From loseweightbyeating.com
See details


HEALTHY CANNED SALMON RECIPES | EATINGWELL
Upgrade your canned fish with these salmon cakes recipes. Canned salmon is a great source of protein and is full of heart-healthy omega-3s. You can easily pair these salmon cakes with a salad or roasted veggies to make a complete dinner. Recipes like Air-Fryer Salmon Cakes and Muffin-Tin Quinoa Salmon Cakes are healthy…
From eatingwell.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »