BEST CRUSHED RED PEPPER RECIPES

BROCCOLI WITH RED PEPPER FLAKES & TOASTED GARLIC RECIPE ...

Broccoli with Red Pepper Flakes & Toasted Garlic Recipe ... image

The bold, straightforward flavors of garlic and crushed red pepper make this classic Mediterranean broccoli dish appealing to Aaron.

Provided by Lia Huber

Yield 4 servings (serving size: 1 cup)

Number Of Ingredients 6

Ingredients

2 teaspoons olive oil
6 cups broccoli florets (about 1 head)
¼ teaspoon kosher salt
¼ teaspoon crushed red pepper
3 garlic cloves, thinly sliced
¼ cup water

Steps:

Heat olive oil in a large nonstick skillet over medium-high heat. Add broccoli, kosher salt, crushed red pepper, and sliced garlic. Sauté 2 minutes. Add 1/4 cup water. Cover, reduce heat to low, and cook for 2 minutes or until broccoli is crisp-tender.

Nutrition Facts : Calories 53 calories, CarbohydrateContent 6.4 g, FatContent 2.7 g, FiberContent 3.2 g, ProteinContent 3.3 g, SaturatedFatContent 0.4 g, SodiumContent 147 mg

RED PEPPER SOUP RECIPE | ALLRECIPES

Red Pepper Soup Recipe | Allrecipes image

This is a light and creamy pureed soup which will surprise those who didn't realize they were pepper lovers at heart. It's a simple soup consisting of ripe red peppers in a creamy base. Serve with a dollop of sour cream, if desired.

Provided by Judi

Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 4 to 6 servings

Number Of Ingredients 7

Ingredients

2 tablespoons butter
4 red bell peppers, chopped
1 onion, chopped
4 cloves garlic, minced
24 fluid ounces chicken broth
½ cup heavy cream
? teaspoon ground black pepper

Steps:

Melt the butter in a large saucepan over medium heat. Place the red bell pepper, onion and garlic in the saucepan and saute for 5 to 10 minutes, or until tender.
Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. Transfer to a blender and puree until smooth.
Run the soup through a strainer and return the liquid to the saucepan over medium low heat. Stir in the heavy cream and the ground black pepper and allow to heat through, about 5 to 10 minutes.

Nutrition Facts : Calories 187.9 calories, CarbohydrateContent 9.8 g, CholesterolContent 44.8 mg, FatContent 14.6 g, FiberContent 2.4 g, ProteinContent 4.8 g, SaturatedFatContent 8.7 g, SodiumContent 504.8 mg, SugarContent 5.2 g

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