BEST CHICKEN DIVAN RECIPES

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CHICKEN DIVAN, LIGHTENED UP - SKINNYTASTE



Chicken Divan, Lightened Up - Skinnytaste image

This Chicken Divan makeover is the BEST with no canned soups or mayo!  Just layers of tender chicken breast and broccoli in a flavorful creamy cheese sauce topped with golden breadcrumbs.

Provided by Gina

Categories     Dinner

Total Time 60 minutes

Prep Time 30 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 15

1-1/2 lbs broccoli florets ((3 large heads) chopped)
olive oil spray
24 oz boneless skinless chicken breasts ((from 3))
kosher salt and fresh ground pepper
1 tbsp butter
2 tsp extra virgin olive oil
2 cloves garlic (crushed)
2 tbsp shallots (minced (onions would work too))
4 tbsp flour
1 cup chicken broth
1 cup fat free milk
2 oz dry sherry (white wine would work)
6 oz reduced-fat Swiss cheese (shredded or chopped fine)
1/4 cup grated Parmesan cheese
1/4 cup seasoned whole wheat breadcrumbs

Steps:

  • Bring a large pot of generously salted water to a boil. Add the broccoli and blanch 3 minutes. Rinse with cold water to stop the cooking. Drain well and set aside.
  • Preheat oven to 350F.
  • Spray a 9 x 13 inch baking dish with olive oil spray.
  • Season the chicken with 1/2 teaspoon salt and black pepper, to taste.
  • Pound the thicker end of the chicken breast to make it even on both sides. Heat a grill pan over medium-low heat, spray with oil and cook the chicken until browned, and just about cooked through, about 5 minutes on each side.
  • Remove from heat and transfer chicken to a cutting board. When cooled, slice chicken into bite sized pieces.
  • Heat a medium skillet over medium heat. Add the butter and oil until melted and then add garlic and shallots.
  • Sprinkle the flour and whisk until smooth. Stir in broth, 1/2 teaspoon salt, milk and sherry and bring to a boil. Remove from heat and stir in half of the Swiss cheese.
  • Arrange the broccoli in a casserole dish and pour half of the sauce over the broccoli and mix to coat.
  • Arrange the chicken on top and cover with remaining sauce.
  • Sprinkle the remaining Swiss cheese, grated Parmesan and top with breadcrumbs.
  • Spritz a little oil on top. Bake 30 minutes, until hot and golden.

Nutrition Facts : ServingSize 1 2/3 cup, Calories 336 kcal, CarbohydrateContent 20 g, ProteinContent 34.5 g, FatContent 12 g, FiberContent 4 g

QUICK CHICKEN DIVAN RECIPE | ALLRECIPES
Using both cream of mushroom and cream of chicken soups, the flavor of the broccoli was completely lost. I would recommend using cream of broccoli in place of one of these soups. I would also recommend that you partially precook this frozen broccoli before baking. I have had other recipes for Chicken Divan …
From allrecipes.com
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THE BEST CHICKEN RECIPES OF 2021 | TASTE OF HOME
Dec 04, 2020 · Chicken Divan This tasty chicken divan recipe was given to me by a friend years ago, and it's been a family favorite ever since. My daughters enjoy making this dish in their own homes …
From tasteofhome.com
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BEST CHICKEN CASSEROLE RECIPES | ALLRECIPES
Nov 14, 2021 · These 15 chicken casseroles, like chicken enchiladas, chicken and biscuit casserole, and chicken Parmesan casserole, are all highly rated and are sure to be family favorites after just one bite. Scroll through to find 15 of our best chicken casserole recipes …
From allrecipes.com
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CHICKEN DIVAN WITH FRESH BROCCOLI RECIPE - SELF PROCLAIM…
Oct 13, 2021 · How to make chicken divan casserole: Detailed step by step instructions are listed in the recipe card below, but here is a summary.. Combine ingredients: Add all of the ingredients …
From selfproclaimedfoodie.com
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CHICKEN DIVAN WITH RICE - TASTE AND TELL
Dec 08, 2021 · Chicken, broccoli, rice and cheese combine for this comforting classic – this Chicken Divan recipe is a dinner that the whole family will love. PIN IT FOR LATER! This Chicken Divan is …
From tasteandtellblog.com
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Apr 08, 2022 · salad dressing mix, chicken broth, olive oil, chicken tenders and 2 more Chicken Crock-Pot Chili lapbandsecrets.blogspot.co.nz butter beans, taco seasoning mix, kidney …
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5-INGREDIENT CHICKEN RECIPES FOR BUSY WEEKNIGHTS
Feb 17, 2021 · This delicious chicken and broccoli casserole recipe is a twist on chicken divan that came from an old boss. It’s quick, satisfying comfort food. —Jennifer Schlachter, Big Rock, Illinois
From tasteofhome.com
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THE BEST HEALTHY HOMEMADE SUBSTITUTE FOR CREAM OF CHICK…
Jan 07, 2020 · Chicken Divan This tasty chicken divan recipe was given to me by a friend years ago, and it's been a family favorite ever since. My daughters enjoy making this dish in their own homes …
From tasteofhome.com
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10 BEST CREAM OF CHICKEN CHICKEN CROCK POT RECIPES - Y…
Apr 08, 2022 · salad dressing mix, chicken broth, olive oil, chicken tenders and 2 more Chicken Crock-Pot Chili lapbandsecrets.blogspot.co.nz butter beans, taco seasoning mix, kidney …
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OVEN-BAKED CHICKEN DIVAN RECIPE - BETTER HOMES AND GAR…
Feb 10, 2022 · With chicken and broccoli smothered in Mornay sauce topped with cheesy breadcrumbs, there’s plenty to love about the 70s classic, Chicken Divan. Fast Ed’s bringing it back with a …
From bhg.com.au
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CHICKEN BREAST RECIPES - MARTHA STEWART
Chicken breasts, broccoli, and mushrooms are smothered in a creamy Mornay sauce and topped with a blanket of cheesy breadcrumbs in this classic Chicken Divan. chicken-paillard-0085-md110429.jpg Chicken …
From marthastewart.com
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