BEST 7 LAYER DIP EVER RECIPES

HAYSTACK (THE BEST 7-LAYER DIP EVER) RECIPE | ALLRECIPES

Haystack (The Best 7-Layer Dip Ever) Recipe | Allrecipes image

This is my Grandma Valma's recipe that I bring to any holiday/party/shower or gathering, and it is always gone well before anything else. I have friends and relatives call and request that I bring this because they have been craving it since the last party. This is incredibly easy, but the mix of ingredients make this such an awesome appetizer. It may not actually be 7 layers, but that's what Grandma called it so I never argued! I have found that ridged or wavy potato chips are the best to go with this dip. Enjoy!!!

Provided by samabamasmama

Categories Cheese Dips and Spreads

Total Time 20 minutes

Prep Time 20 minutes

Yield 12 servings

Number Of Ingredients 9

Ingredients

1 ¼ (16 ounce) cans refried beans with jalapeno peppers
2 ripe avocados, halved and pitted
¾ cup sour cream
½ cup mayonnaise
½ envelope taco seasoning mix
2 tomatoes, diced
10 green onions, diced
2 cups fresh bean sprouts
2 cups grated Cheddar cheese

Steps:

Place refried beans into a bowl and mash until smooth. Scoop avocado out of the peels and mash with refried beans until thoroughly combined. Spread the bean mixture over a large platter in an even layer.
Mix sour cream, mayonnaise, and taco seasoning in a bowl; spread in a layer over the bean mixture. Sprinkle tomatoes and green onions as a single layer, then top with a layer of bean sprouts. Sprinkle Cheddar cheese over the top.

Nutrition Facts : Calories 286.7 calories, CarbohydrateContent 14.8 g, CholesterolContent 33.3 mg, FatContent 22.1 g, FiberContent 5.5 g, ProteinContent 9.2 g, SaturatedFatContent 7.9 g, SodiumContent 428.7 mg, SugarContent 2.2 g

GREEK 7 LAYER DIP - SKINNYTASTE

Greek 7 Layer Dip - Skinnytaste image

Hummus, yogurt, red onion, cucumbers, tomatoes, feta and olives are layered to create this delicious Greek inspired dip – grab a chip and serve this at your next party!

Provided by Gina

Categories Dip

Total Time 20 minutes

Prep Time 20 minutes

Yield 9

Number Of Ingredients 12

Ingredients

8 ounces hummus (store bought or homemade)
1 cup 0% fat Greek yogurt
1 clove garlic (finely minced)
1 tsp chopped fresh dill
Juice of 1/2 lemon
Pinch kosher salt
Freshly ground black pepper
2 tbsp red onion (minced)
1 cup English cucumber (about ½ large, ½-inch dice)
1 cup Roma tomato (seeded, ½-inch dice)
1/4 cup crumbled feta cheese
1/4 cup Kalamata olives (sliced)

Steps:

In a small bowl, combine yogurt, garlic, dill, lemon juice, salt and freshly ground pepper. Set aside.
In an 8”x8” or 7" x 11"glass dish, layer the hummus, yogurt mixture, red onion, cucumber, tomatoes, feta and olives.
Serve with whole grain pita chips or baked corn chips.

Nutrition Facts : ServingSize 1 /4 cup, Calories 93 kcal, CarbohydrateContent 7 g, ProteinContent 5 g, FatContent 5 g, CholesterolContent 6 mg, SodiumContent 202 mg, FiberContent 1.5 g, SugarContent 2 g

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GREEK 7 LAYER DIP - SKINNYTASTE

Hummus, yogurt, red onion, cucumbers, tomatoes, feta and olives are layered to create this delicious Greek inspired dip – grab a chip and serve this at your next party!
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Reviews 4.6
Total Time 20 minutes
Category Dip
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Calories 93 kcal per serving

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