FROZEN BERRY RECIPES - BBC GOOD FOOD
Create a simple summer pudding, a quick ice cream or an impressive trifle with our easy frozen berry recipes. Make the most of everyday ingredients.
Provided by Good Food team
Number Of Ingredients 1
SUPER BERRY SMOOTHIE RECIPE | BBC GOOD FOOD
Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling
Provided by Good Food team
Categories Breakfast, Brunch
Total Time 10 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.
Nutrition Facts : Calories 117 calories, FatContent 1 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 18 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 4 grams fiber, ProteinContent 8 grams protein, SodiumContent 0.2 milligram of sodium
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