BERRY COCKTAILS RECIPES

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FROZEN BERRY RECIPES - BBC GOOD FOOD



Frozen berry recipes - BBC Good Food image

Create a simple summer pudding, a quick ice cream or an impressive trifle with our easy frozen berry recipes. Make the most of everyday ingredients.

Provided by Good Food team

Number Of Ingredients 1

SUPER BERRY SMOOTHIE RECIPE | BBC GOOD FOOD



Super berry smoothie recipe | BBC Good Food image

Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling

Provided by Good Food team

Categories     Breakfast, Brunch

Total Time 10 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 5

450g bag frozen berry
450g pot fat-free strawberry yogurt
100ml milk
25g porridge oat
2 tsp honey (optional)

Steps:

  • Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.

Nutrition Facts : Calories 117 calories, FatContent 1 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 18 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 4 grams fiber, ProteinContent 8 grams protein, SodiumContent 0.2 milligram of sodium

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