BEET-CARROT-APPLE JUICE RECIPE | FOOD NETWORK KITCHEN ...
This ruby red juice is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 4
Steps:
- Juice, in this order, the beets, apples and carrots, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
BUFF SMOOTHIE RECIPE | ALTON BROWN | FOOD NETWORK
Provided by Alton Brown
Categories beverage
Total Time 8 hours 10 minutes
Prep Time 10 minutes
Yield 24 ounces
Number Of Ingredients 6
Steps:
- Combine the soy milk, juice, banana, strawberries, blueberries, and the peaches in the carafe of a blender. Cover and refrigerate overnight or up to 8 hours.
- In the morning, or when the fruit is partially thawed, put the carafe on the base of the blender, start at the lowest speed and slowly accelerate to medium, until you achieve a vortex. Blend on medium for 1 minute. Increase the speed to high and blend for an additional minute. Serve immediately.
Nutrition Facts : Calories 117 calorie, FatContent 1 grams, SaturatedFatContent 0 grams, CholesterolContent 0 milligrams, SodiumContent 20 milligrams, CarbohydrateContent 28 grams, FiberContent 4 grams, ProteinContent 2 grams, SugarContent 18 grams
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Beet-Carrot-Apple Juice This ruby red juice is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision.
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From anticancermom.com
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From justjuice.org
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