BEET GREENS PICTURE RECIPES

EASY BEET GREENS | ALLRECIPES

Easy Beet Greens | Allrecipes image

Don't waste your beet greens! They taste delicious and can be quickly and easily pan-fried.

Provided by barbara

Categories Side Dish Vegetables Greens

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 5

Ingredients

1 bunch beet tops with stems
1 tablespoon olive oil
4 cloves garlic, minced
salt and ground black pepper to taste
½ lemon, juiced

Steps:

Wash beet greens and drain. Chop stems and leaves separately.
Heat olive oil in a skillet over low heat and cook garlic until fragrant, 2 to 3 minutes. Add stems and cook, stirring occasionally, until softened, about 5 minutes. Add greens and allow to wilt, 3 to 5 minutes. Season with salt and pepper. Drizzle with lemon juice and serve.

Nutrition Facts : Calories 78.2 calories, CarbohydrateContent 5.7 g, FatContent 6.9 g, FiberContent 2.1 g, ProteinContent 1.1 g, SaturatedFatContent 1 g, SodiumContent 122.4 mg, SugarContent 0.2 g

SAUTEED BEET GREENS RECIPE | FOOD NETWORK KITCHEN | FOOD ...

Sauteed Beet Greens Recipe | Food Network Kitchen | Food ... image

Provided by Food Network Kitchen

Categories side-dish

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

Ingredients

Olive oil, to coat pan
2 bunches beet greens, washed and cut into 2-inch pieces
2 cloves garlic, minced
1 teaspoon crushed red pepper flakes
Zest and juice of 1/2 lemon
Kosher salt and freshly ground pepper

Steps:

Heat a medium saute pan coated with oil over medium heat until the oil shimmers. Add the beet greens and garlic, and toss until the greens are wilted and tender, 5 to 8 minutes. Add the red pepper flakes and lemon zest and juice, and toss. Season with salt and pepper.

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Reviews 4
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