RESTAURANT STYLE BEEF AND BROCCOLI RECIPE | ALLRECIPES
This is my go-to recipe when I want Chinese food without having to go out. Very easy and delicious. Substituting chicken for the beef works great too. Serve over rice.
Provided by Dianne
Categories World Cuisine Asian Chinese
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Whisk together the oyster sauce, sesame oil, sherry, soy sauce, sugar, and cornstarch in a bowl, and stir until the sugar has dissolved. Place the steak pieces into a shallow bowl, pour the oyster sauce mixture over the meat, stir to coat well, and marinate for at least 30 minutes in refrigerator.
- Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. Let them sizzle in the hot oil for about 1 minute to flavor the oil, then remove and discard. Stir in the broccoli, and toss and stir in the hot oil until bright green and almost tender, 5 to 7 minutes. Remove the broccoli from the wok, and set aside.
- Pour a little more oil into the wok, if needed, and stir and toss the beef with the marinade until the sauce forms a glaze on the beef, and the meat is no longer pink, about 5 minutes. Return the cooked broccoli to the wok, and stir until the meat and broccoli are heated through, about 3 minutes.
Nutrition Facts : Calories 331.4 calories, CarbohydrateContent 13.3 g, CholesterolContent 51.9 mg, FatContent 21.1 g, FiberContent 3 g, ProteinContent 21.7 g, SaturatedFatContent 5.2 g, SodiumContent 419.2 mg, SugarContent 3.1 g
BEST BEEF AND BROCCOLI RECIPE | ALLRECIPES
I've had this recipe for years. It's a great way to use leftover beef or you can buy an inexpensive cut and do it from scratch. My kids love it because of the soup. Tenderize the steak with a mallet prior to cooking, if desired.
Provided by LG6191972
Categories Everyday Cooking
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large skillet, heat the olive oil over high heat. Stir in the steak and season with salt and pepper. Cook until beef is almost completely browned.
- Stir in onions and saute until tender. Stir in broccoli, condensed cream of broccoli soup, water and soy sauce. Blend well.
- Reduce heat and cover. Cook to desired doneness.
Nutrition Facts : Calories 239.9 calories, CarbohydrateContent 15.1 g, CholesterolContent 42.2 mg, FatContent 12.2 g, FiberContent 2.4 g, ProteinContent 17.4 g, SaturatedFatContent 3.5 g, SodiumContent 1178.8 mg, SugarContent 4.6 g
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