TILAPIA FISH SIDE DISHES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

TILAPIA WITH JASMINE RICE RECIPE: HOW TO MAKE IT



Tilapia with Jasmine Rice Recipe: How to Make It image

This tender, full-flavored tilapia with fragrant jasmine rice is absolutely to die for. And it gets better—each serving has only 5 grams of fat! —Shirl Parsons, Cape Carteret, North Carolina

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 2 servings.

Number Of Ingredients 9

3/4 cup water
1/2 cup uncooked jasmine rice
1-1/2 teaspoons butter
1/4 teaspoon ground cumin
1/4 teaspoon seafood seasoning
1/4 teaspoon pepper
1/8 teaspoon salt
2 tilapia fillets (6 ounces each)
1/4 cup Italian salad dressing

Steps:

  • In a small saucepan, combine water, rice and butter; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 15-20 minutes., Meanwhile, mix seasonings; sprinkle over tilapia. In a large skillet, heat salad dressing over medium heat until hot. Add fillets; cook until fish just begins to flake easily with a fork, 3-4 minutes per side. Serve with rice.

Nutrition Facts : Calories 412 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 90mg cholesterol, SodiumContent 615mg sodium, CarbohydrateContent 42g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 36g protein. Diabetic Exchanges 4 lean meat

21 PERFECT SIDE DISHES FOR FISH – THE KITCHEN COMMUNITY



21 Perfect Side Dishes For Fish – The Kitchen Community image

Fish doesn’t go with just any side dish, so finding one that balances well with your meal can be a pain. You want to find side dishes for fish that compliment the flavors of your protein but don’t overpower and take over the whole meal. This list of sides for fish will satisfy any taste

Provided by Cassie Marshall

THE 18 BEST SIDE DISHES FOR TILAPIA - PUREWOW
From purewow.com
See details


16 TASTY SIDE DISHES FOR TILAPIA - INSANELY GOOD
From insanelygoodrecipes.com
See details


20 BEST SIDES FOR TILAPIA (EASY SIDE DISHES TO SERVE WITH ...
Aug 30, 2021 · Choose a side that will either keep the meal light or one that will fill you up. Luckily Tilapia pairs well with many side dishes. Some great suggestions on the lighter side are fruit salsa, coleslaw, and glazed carrots. On the more filling side is mac n cheese, Benihana rice, or penne pasta.
From izzycooking.com
See details


QUICK TILAPIA SIDE DISHES RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
See details


WHAT TO SERVE WITH TILAPIA - 7 BEST SIDE DISHES | EATDELIGHTS
From eatdelights.com
See details


100+ TILAPIA RECIPES | ALLRECIPES
a baked tilapia fillet topped with lemon slices and a fresh dill sprig on a plate with tartar sauce. 24 Best Recipes to Make with Tilapia. Tilapia is a versatile, mild-tasting, and neutral-flavored white fish, so marinades, sauces, and dressings really shine. Try these top-rated ways to fix it.
From allrecipes.com
See details


27 EASY TILAPIA RECIPES | RECIPES, DINNERS ... - FOOD NETWORK
Coat tilapia fillets in a flour-and-herb mixture, then fry them in butter until crispy. Serve the fish alongside lemony green beans and grape tomatoes for a dinner done in 30 minutes.
From foodnetwork.com
See details


SIDES TO COOK WITH TILAPIA | LIVESTRONG.COM
Nov 25, 2019 · A neat way to serve quinoa with tilapia is by adding cucumber, dill, feta, olive oil and lemon juice to cooked, cooled quinoa, making a tasty side salad. Rice: Fish and rice go so well together, and sides for tilapia don't get any better than our fabulous Colorful Rice Pilaf with pomegranate seeds.
From livestrong.com
See details


WHAT TO SERVE WITH TILAPIA - MORE THAN 31 RECIPES FOR SIDE ...
Sep 22, 2021 · Tilapia is a healthy fish that you can find at almost any seafood market. A favorite way to eat it at our house is fried fish fillets. We also like parmesan crusted tilapia. Best Tilapia Recipes. It’s also a versatile fish that you can cook in so many ways. Most of the time, you can make a delicious tilapia dish with a few simple ingredients.
From southernhomeexpress.com
See details


27 EASY TILAPIA RECIPES | RECIPES, DINNERS ... - FOOD NETWORK
Mild tilapia and shrimp get a real kick from a marinade of lime juice and fresh herbs. A crisp, spicy cabbage slaw makes the perfect topper. Since tilapia fillets are thicker on one side than the ...
From foodnetwork.com
See details


SIDES TO COOK WITH TILAPIA | LIVESTRONG.COM
Nov 25, 2019 · Veggie Sides for Tilapia Recipes. Roasted vegetables: You can afford to add some good fat like olive oil to the veggies you serve alongside grilled or baked tilapia. Aim for a colorful selection of vegetables, such as orange and yellow bell peppers, red onion, aubergine and zucchini. Drizzle with oil and cook in a medium oven for around 30 minutes.
From livestrong.com
See details


THE BEST IDEAS FOR SIDE DISHES FOR BAKED TILAPIA - BEST ...
Jul 13, 2020 · 2. Best Side Dishes to Serve with Fish. Best Side Dishes For Baked Tilapia from Best Side Dishes to Serve with Fish.Source Image: thehealthyfish.com.Visit this site for details: thehealthyfish.com Of this ridiculously scrumptious marinated-then-grilled eggplant, one reviewer said it finest: “This was simple as well as exceptional.
From momsandkitchen.com
See details


BAKED TILAPIA SIDE DISHES RECIPES | SPARKRECIPES
Top baked tilapia side dishes recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
See details


19 LIGHT AND EASY TILAPIA RECIPES - THE SPRUCE EATS
Sep 17, 2020 · 4kodiak / Getty Images. Enjoy the signature sweet, sour, spicy, and salty flavors of Thai cuisine in this easy, 30-minute recipe for baked tilapia. The fish is smothered in a tasty, homemade tamarind sauce. Scatter thinly sliced scallions and radishes over the top when serving for a pretty presentation. 08 of 19.
From thespruceeats.com
See details


6 KID-FRIENDLY RECIPES MADE WITH TILAPIA - THE HEALTHY FISH
Kids will love the touch of sweetness in this Honey Lime Tilapia recipe from One Lovely Life, and parents will love how this dish only takes 10 minutes to prepare once they marinate the fish. All you need to do is dip the marinated fish in some spices and flour, pan-fry and serve with a side of baked or fresh veggies.
From thehealthyfish.com
See details


SEAFOOD SIDE DISHES (9 TASTY IDEAS) - INSANELY GOOD RECIPES
Feb 22, 2021 · Seafood Side Dishes (9 Tasty Ideas) Fish, shellfish, and crustaceans are some of the ocean’s greatest treasures. With unique textures and flavors, seafood makes any meal exceptional. But what transforms any seafood entree into a fabulous feast are the side dishes. If you aren’t sure of what to serve with fish, shrimp, lobster, and the like ...
From insanelygoodrecipes.com
See details


SIDE DISHES FOR TILAPIA - SHARE-RECIPES.NET
Side Dish To Go With Tilapia Recipes Food News. 1 hours ago With over 180 tilapia recipes from zesty lemon to almond-crusted, find a quick and healthy option for grilled or baked tilapia.Soft macaroni noodles baked in an insanely cheesy sauce, with an optional crunchy, browned breadcrumb topping, are an essential side dish for meaty barbecue ribs. This simple, homey recipe is simple to make ...
From share-recipes.net
See details


45 DIABETIC-FRIENDLY FISH AND SEAFOOD RECIPES | TASTE OF HOME
Oct 02, 2020 · Peggy is a Senior Food Editor for Taste of Home. In addition to curating recipes, she writes articles, develops recipes and is our in-house nutrition expert. She studied dietetics at the University of Illinois and completed post-graduate studies at the Medical University of South Carolina to become a registered dietitian nutritionist.
From tasteofhome.com
See details


TILAPIA FISH SANDWICH RECIPE - ALL INFORMATION ABOUT ...
Tilapia Fish Sandwich Recipe With Coleslaw - Melanie Cooks top www.melaniecooks.com. Dip each tilapia fillet in egg on both sides, then put on a plate with flour and flip the fish, so the fish is coated with flour on both sides.
From therecipes.info
See details


17 FLAVORFUL TILAPIA RECIPES TO DRESS UP THE MILD FISH ...
Mar 24, 2020 · Almond Crusted Tilapia. To get the full effect of breadcrumbs but keep your dinner from feeling like crumbled bread with a side of flaky fish, temper the bread coating with pulverized salted almonds. This recipe uses dijon to adhere the crumbs to the fish, giving it more flavor than you'd get from using beaten eggs.
From eatthis.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »