BEEF STEW RECIPE WITHOUT TOMATOES RECIPES

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NO TOMATO BEEF STEW RECIPE - FOOD.COM - RECIPES, FOOD ...



No Tomato Beef Stew Recipe - Food.com - Recipes, Food ... image

So many of the beef stew recipes out there have tomato ... but I am with a man who is allergic to citric acid. I've tried a few recipes, this is the resulting amalgamation based on my cooking experiences

Total Time 2 hours 20 minutes

Prep Time 20 minutes

Cook Time 2 hours

Yield 6 serving(s)

Number Of Ingredients 14

3 tablespoons flour
1 1/2-2 lbs lean stewing beef
2 -3 tablespoons cooking oil
3 1/2 cups beef broth (or 3 cups beef broth plus 1/2 cup beer)
1 medium onion, sliced
2 garlic cloves, minced
1/2 teaspoon dried basil, crushed
1/2 teaspoon dried thyme, crushed
3 cups beef broth
2 cups potatoes, peeled and cubed
2 cups carrots, sliced thickly
1 cup celery, sliced
1 1/2 cups peas
salt and pepper

Steps:

  • Place flour in a plastic bag, add a few pieces of beef at a time shaking well to coat.
  • Heat 1 Tbsp oil in a large sauce pan. Add onions, and cook until softened, about 5 minutes. Add garlic and cook another 30 seconds. Transfer to a large stew pot.
  • Heat 2 Tbsp oil in sauce pan. Add meat and brown well. Transfer to stew pot.
  • Add beef broth (and beer if using), basil and thyme. Bring all to a boil, reduce heat, cover and simmer for 1 1/2 hours, or until meat is tender.
  • Add 3 more cups beef broth. Add potatoes, carrots and celery, cover pot, and simmer for about 30 minutes, or until potatoes are tender.
  • Add peas and simmer 15 minutes more.
  • Add salt and pepper to taste. You won't need much salt, as the broth has plenty.

Nutrition Facts : Calories 392.2, FatContent 18.6, SaturatedFatContent 6.1, CholesterolContent 82.9, SodiumContent 1079, CarbohydrateContent 24.8, FiberContent 5.3, SugarContent 5.9, ProteinContent 30.8

BEEF STEW (NO TOMATOES) - BIGOVEN.COM



Beef Stew (No Tomatoes) - BigOven.com image

"Delicious beef stew with no tomatoes at all"

Total Time 4 hours

Prep Time 30 minutes

Yield 8

Number Of Ingredients 16

1 kg topside beef cut into 1 inch pieces and fat trimmed
4 tablespoons all purpose flour
1/2 teaspoon salt
1/2 to 1 teaspoon red chili flakes
1/2 teaspoon Ground black pepper
4 tablespoons sunflower oil
2 onions peeled and chopped
1 teaspoon minced garlic
2 sachets Ina Paarman's beef stock dissolved into 3 cups boiling water
2 teaspoons Worcestershire sauce
6 potatoes peeled and cut into wedges
5 carrots peeled and sliced
400 grams white mushrooms sliced and sauteed
1 teaspoon corn starch
2 teaspoons water chilled
1 potato peeled and grated

Steps:

  • "Add oil to pan and heat on medium heat. Braise onions until tender. Once tender, add garlic and let braise 30 seconds to one minute. Increase heat to medium high. Add beef and cook until browned. Reduce heat to medium and add flour and cook another minute or two, adding more oil if necessary. Stir in dissolved beef stock and worcestershire sauce. Bring to a boil. Reduce heat to medium low and add carrots. After 15 minutes, add potatoes. Simmer until both are tender. Add mushrooms and grated potato. Mix water and corn starch together until no lumps are present. Add to the pot. Simmer until at the desired thickness. Serve with homemade rolls or bread. "

Nutrition Facts : Calories 258 calories, FatContent 7.30107020172305 g, CarbohydrateContent 44.0978086602614 g, CholesterolContent 0 mg, FiberContent 6.28559058215334 g, ProteinContent 6.40552524228152 g, SaturatedFatContent 0.803691646311824 g, ServingSize 1 1 Serving (441g), SodiumContent 55.2409450110774 mg, SugarContent 37.8122180781081 g, TransFatContent 0.468894723601888 g

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