BEEF SHELL STEAK RECIPE RECIPES

Name: Pan-Fried Shell Steaks
Prep time: 15 min
Total time: 15 min
Ingredients: 4 shell steaks (each about 8 ounces and 3/4 inch thick); Coarse salt and freshly ground pepper; 4 teaspoons olive oil

PAN-FRIED SHELL STEAKS RECIPE | MARTHA STEWART

Pan-Fried Shell Steaks Recipe | Martha Stewart image

When the family is craving a juicy beef dinner but you need to make it fast, serve this simply prepared meat with our easy Spicy Pepper Vinaigrette.

Provided by Martha Stewart

Categories Beef Recipes

Total Time 15 minutes

Prep Time 15 minutes

Number Of Ingredients 3

Ingredients

4 shell steaks (each about 8 ounces and 3/4 inch thick)
Coarse salt and freshly ground pepper
4 teaspoons olive oil

Steps:

Season steaks with coarse salt and ground pepper. Heat 2 teaspoons olive oil in a large skillet over medium-high heat. Add 2 steaks; cook until medium-rare, about 2 minutes per side. Repeat with another 2 teaspoons oil and remaining steaks. Let rest 5 minutes before serving.
Serve with Spicy Pepper Vinaigrette if desired.

Nutrition Facts : Calories 684 g, FatContent 51 g, ProteinContent 49 g

WHAT IS A BEEF SHELL STEAK AND HOW DO YOU COOK IT?

What Is a Beef Shell Steak and How Do You Cook It? image

So what about beef shell steak? What is a shell steak? It’s not shaped like a shell at all like the name might suggest. It is kind of a flat cut of meat, and it is also pretty shallow, in most cases.

Provided by Pauline

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