BEEF RIBS OVEN RECIPE RECIPES

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BEEF SHORT RIBS RECIPE | JAMIE OLIVER RECIPES



Beef short ribs recipe | Jamie Oliver recipes image

Sticky and delicious, these tender beef short ribs are well worth the wait.

Total Time 8 hours 15 minutes

Yield 6

Number Of Ingredients 19

2 x 1.5 kg beef short ribs
olive oil
2 teaspoons caraway seeds
1 bunch of fresh dill
2 pickled onions in vinegar
2 tablespoons Hellmann's Real Mayonnaise
2 tablespoons low-fat natural yoghurt
2 teaspoons English mustard
1½ tablespoons white wine vinegar
1 medium yellow beetroot with leaves
6 medium carrots
¼ of a white cabbage
300 g kale green and purple, if possible
180 ml tomato ketchup
150 ml stout
4 tablespoons Worcestershire sauce
1 heaped teaspoon English mustard
4 teaspoons malt vinegar
4 teaspoons golden syrup

Steps:

    1. Preheat the oven to 100ºC/212ºF/gas ¼.
    2. Place the ribs in a snug-fitting roasting tray, season with sea salt and black pepper, drizzle with oil, then rub all over. Cover tightly with a double layer of tin foil, then cook for 7 to 8 hours, or until tender.
    3. When the time’s up, transfer the ribs to a baking tray. Skim away the fat from the roasting tray and reserve in an airtight jar (use it for delicious roast potatoes another day).
    4. Place the roasting tray over a high heat on the hob and bring the juices to the boil. Simmer for around 2 minutes, then add the remaining sauce ingredients. Bring back to the boil, then reduce the heat to low and simmer for a further 10 minutes, or until the sauce has thickened and coats the back of a spoon.
    5. Brush most of the sauce onto the ribs so they’re nicely coated all over, then return the ribs to the oven for 20 to 40 minutes, or until sticky and caramelised to your liking.
    6. Meanwhile, place a small frying pan over a medium heat. Add the caraway seeds and toast for around 1 minute, or until smelling fantastic. Tip into a large bowl.
    7. Finely chop the dill and pickled onions, then add to the bowl with the mayo, yoghurt, mustard, white wine vinegar and a splash of the pickled onion vinegar. Whisk well to combine.
    8. Remove the beetroot leaves and set aside. Scrub and trim the beetroot and carrots, then pass all the vegetables and the beetroot leaves through the fine slicing attachment in a food processor. Add to the dressing, toss and scrunch everything together, then season to taste.
    9. Transfer the ribs to a chopping board, then carve up and serve with the winter slaw, remaining BBQ sauce and creamy mashed potato, if you like.

Nutrition Facts : Calories 621 calories, FatContent 41.6 g fat, SaturatedFatContent 15.9 g saturated fat, ProteinContent 36.7 g protein, CarbohydrateContent 25.5 g carbohydrate, SugarContent 24.2 g sugar, SodiumContent 2.4 g salt, FiberContent 1.4 g fibre

OVEN RIBS RECIPE | ALLRECIPES



Oven Ribs Recipe | Allrecipes image

Pork spareribs are browned, then roasted in a rich red sauce until fork tender. An easy recipe that yields delicious results.

Provided by NAYDEEN1

Categories     Pork Spare Ribs

Total Time 2 hours 30 minutes

Prep Time 30 minutes

Cook Time 2 hours 0 minutes

Yield 6 servings

Number Of Ingredients 5

2 tablespoons vegetable oil
3 pounds pork spareribs
1 cup ketchup
1 (12 fluid ounce) can cola-flavored carbonated beverage
½ teaspoon ground ginger

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat the oil in a large skillet over medium-high heat. Quickly brown the spareribs on both sides. Remove the ribs, and place in a roasting pan. In a medium bowl, stir together the ketchup, cola, and ginger. Pour over the ribs, and place a lid on the pan, or cover tightly with aluminum foil.
  • Bake for 2 hours in the preheated oven. Remove the lid during the last 30 minutes.

Nutrition Facts : Calories 498.8 calories, CarbohydrateContent 16.6 g, CholesterolContent 120.1 mg, FatContent 34.7 g, FiberContent 0.1 g, ProteinContent 29.5 g, SaturatedFatContent 11.8 g, SodiumContent 540.4 mg, SugarContent 15.6 g

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