BEEF NOODLE SOUP CALORIES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

MUSHROOM-BEEF NOODLE SOUP RECIPE | EATINGWELL



Mushroom-Beef Noodle Soup Recipe | EatingWell image

You don't need much beef in this homey mushroom-beef noodle soup recipe, since mushrooms and a little Worcestershire sauce give it plenty of savory flavor.

Provided by Joyce Hendley

Categories     Healthy Flank Steak Recipes

Total Time 1 hours 15 minutes

Number Of Ingredients 20

½ ounce dried porcini mushrooms
1 cup boiling water
2 teaspoons canola oil
1?½ cups chopped celery
1?½ cups chopped carrots
3 cloves garlic, minced
1 pound cremini mushrooms, chopped
1?½ cups chopped onion
1 pound boneless sirloin or flank steak, trimmed, cut into 1/2-inch cubes
2 tablespoons tomato paste
½ cup dry red wine
1 tablespoon Worcestershire sauce
6 cups reduced-sodium beef broth
1 large turnip, peeled and cut into 1/4-inch dice
1 bay leaf
½ teaspoon dried thyme
½ teaspoon freshly ground pepper
¼ teaspoon salt
2 cups whole-wheat egg noodles, cooked
½ cup chopped fresh parsley or dill for garnish

Steps:

  • Place porcini in a bowl; add boiling water and soak for 10 minutes to soften. Line a sieve with a paper towel, place over a bowl and strain, reserving the liquid; finely chop the porcini and set aside.
  • Heat oil in a soup pot or Dutch oven over medium heat. Cook celery, carrots and garlic, stirring frequently, until softened, 6 to 8 minutes. Transfer to a bowl. Add cremini and onion; cook over medium-high heat, stirring, until browned, 8 to 10 minutes. Transfer to the bowl.
  • Add steak to the pot and cook on medium-high, stirring occasionally, until beginning to brown, 3 to 5 minutes; add tomato paste and cook, stirring, for 30 seconds. Add wine and Worcestershire and cook until the sauce thickens slightly, about 30 seconds. Stir in the porcini and liquid, reserved vegetables, broth, turnip, bay leaf, thyme, pepper and salt; cover and bring to a boil. Reduce heat and simmer, covered, until the vegetables are tender, 25 to 30 minutes.
  • Discard the bay leaf. Stir in noodles. Garnish with herbs, if desired.

Nutrition Facts : Calories 199.6 calories, CarbohydrateContent 20.8 g, CholesterolContent 33.4 mg, FatContent 3.7 g, FiberContent 3.8 g, ProteinContent 17.2 g, SaturatedFatContent 1 g, SodiumContent 535 mg, SugarContent 6.5 g

TAIWANESE BEEF NOODLE SOUP RECIPE BY TASTY



Taiwanese Beef Noodle Soup Recipe by Tasty image

Here's what you need: water, beef shank, scallions, fresh ginger, star anise, vegetable oil, garlic, red chiles, medium white onion, rock sugar, spicy bean paste, dark soy sauce, rice wine, light soy sauce, medium tomatoes, white pepper, salt, dried bay leaf, flour noodle, bok choy, scallion, fresh cilantro, red chile

Provided by Claire Nolan

Yield 6 servings

Number Of Ingredients 23

6 qt water, plus more as needed
2 lb beef shank
6 scallions, halved crosswise, divided
8 slices fresh ginger, divided
6 pods star anise, divided
½ cup vegetable oil
6 cloves garlic
2 red chiles, halved lengthwise
1 medium white onion, sliced
1 piece rock sugar
3 tablespoons spicy bean paste, or regular bean paste
½ cup dark soy sauce
½ cup rice wine
½ cup light soy sauce
2 medium tomatoes, quartered
1 teaspoon white pepper
1 teaspoon salt
dried bay leaf
2 bundles flour noodle
2 cups bok choy
scallion, sliced
fresh cilantro, chopped
red chile, finely diced

Steps:

  • Fill a large pot with about 6 quarts (5 ½ L) of water and add the beef shank, 3 scallions, 5 slices of ginger, and 3 star anise pods. Cover, bring to a boil over high heat, and cook for 5 minutes.
  • Remove the meat from the pot, rinse in cold water, and cut into thick slices. Discard the cooking liquid.
  • In a wok or large pan over medium-high heat, pour in the vegetable oil and add the remaining 3 scallions, 3 ginger slices, the garlic, red chiles, remaining 3 star anise pods, the onion, rock sugar, and spicy bean paste. Cook until the onions start to become translucent.
  • Add the sliced beef.
  • Add the dark soy sauce, for color, stir, then add the rice wine.
  • Pour in the light soy sauce, for flavor, then add the tomatoes. Stir fry for 8-10 minutes.
  • Fill the same large pot about a quarter of the way with water and heat over medium-high heat. Add the stir-fried meat, vegetables, and cooking liquid.
  • Add more water until the meat is just covered, then add the white pepper, salt, and bay leaves. Cover and reduce the heat to low and simmer for at least 2 hours, until the meat becomes tender. Remove the bay leaves and star anise before serving.
  • Bring a large pot of water to boil over high heat and cook the flour noodles according to the package instructions. Remove the noodles from the water.
  • Add the bok choy to the boiling water. Cook for 3 minutes, then remove.
  • To assemble the soup, place a generous amount of noodles in the bottom of a bowl. Then, add bok choy, meat, and broth. Garnish with scallions, cilantro, and red chilies.
  • Enjoy!

Nutrition Facts : Calories 838 calories, CarbohydrateContent 74 grams, FatContent 31 grams, FiberContent 5 grams, ProteinContent 66 grams, SugarContent 13 grams

More about "beef noodle soup calories recipes"

BEEF NOODLE SOUP RECIPE: HOW TO MAKE IT
This only takes a few minutes, but this beef noodle soup recipe tastes like it simmered all day. —Margery Bryan, Moses Lake, Washington
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner, Lunch
Calories 144 calories per serving
  • In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink, 5-7 minutes; crumble beef; drain. Add the tomatoes, broth, vegetables and seasonings. Bring to a boil; add noodles. Reduce heat to medium-low; cover and cook until noodles are tender, 10-15 minutes.
See details


BEEF NOODLE SOUP RECIPE - FOOD.COM
beef noodle soup recipe - food.com image
This is a recipe I came up with after having leftover roast and gravy. I often use meat from leftover roast, but of course, you don't have to. It just makes it a little quicker to put together if you do! So substitute as you feel necessary with whatever beef you have on hand! This could also be made in the crockpot after sauteeing the meat and veggies. Just add the noodles to the crockpot about 30 minutes before the soup is done.
From food.com
Reviews 5.0
Total Time 1 hours 20 minutes
Calories 324.6 per serving
  • Discard bay leaves before serving.
See details


QUICK ASIAN BEEF NOODLE SOUP RECIPE | ALLRECIPES
Very quick to make with inexpensive ingredients. Can be made low fat by substituting ground turkey and baked ramen noodles, and by omitting oil.
From allrecipes.com
Reviews 4.2
Total Time 30 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Noodle Soup Recipes
Calories 510.9 calories per serving
  • Stir in noodles. Simmer 3 minutes longer, or until bok choy and onions are crisp tender and noodles are soft. Stir in seasoning packets, oil, and soy sauce.
See details


VIETNAMESE BEEF AND NOODLE SOUP RECIPE | COOKING LIGHT ...
Traditional Vietnamese ph? recipes require hours of hands-on cooking; this slow cooker version lets you off the hook in 40 minutes. Toast the spices and sear the short ribs first to add layers of flavor to this beautifully brothy soup.
From myrecipes.com
Total Time 8 hours 40 minutes
Calories 337 calories per serving
  • Cook noodles according to package directions. Place 1/2 cup cooked noodles in each of 4 bowls. Top each with 1 ounce raw sirloin and 1 1/4 cups hot broth (broth will cook meat). Top each with 1/3 cup short rib meat and 1/4 cup thinly sliced onion. Sprinkle with bean sprouts, basil, and mint. Serve with lime wedges; garnish with Fresno chile.
See details


PHO BO (VIETNAMESE BEEF-AND-NOODLE SOUP) RECIPE - NYT COOKING
In Vietnam, where there is enough rain, heat and sun to grow almost anything in large quantity, herbs are treated much like what most Americans consider "eating" greens. They sometimes form the bulk of salads and soups and are often used as wrappers, seasonings and condiments. Here, a pile of fresh herbs are served alongside this classic Vietnamese beef soup, so diners can add to taste. Basil, cilantro and mint are critical, but chervil, lovage, parsley, shiso, dill, marjoram and other tender herbs work, too.
From cooking.nytimes.com
Reviews 4
Total Time 1 hours
Cuisine vietnamese
Calories 698 per serving
  • Top noodles with broth and meat, and then bring to the table. Serve, passing lime wedges, scallions, chilies and herbs at the table, so that everyone can add them to taste.
See details


BEEF NOODLE SOUP RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Beef Noodle Soup Recipe ingredients, how-to directions, calories and nutrition review. Rate this Beef Noodle Soup recipe with 2 tbsp butter, 1 1/2 lbs beef stew meat, cubed (or use leftover meat from a roast or a combination of both), 2 garlic cloves, minced, 1 large onion, chopped, 1 cup celery, chopped, 1 cup green pepper, chopped, 2 beef bouillon cubes, 1/4 tsp dried parsley, 1/2 tsp dried basil, 1/2 tsp ground black pepper (i like to use freshly ground black pepper), 2 bay ...
From recipeofhealth.com
See details


CALORIES IN BEEF NOODLE SOUP (HOME RECIPE) AND NUTRITION FACTS
Aug 21, 2007 · 18.79g. There are 166 calories in 1 cup of Beef Noodle Soup (Home Recipe). Calorie breakdown: 34% fat, 20% carbs, 46% protein.
From fatsecret.com
See details


CALORIES IN BEEF NOODLE SOUP (HOME RECIPE) AND NUTRITION FACTS
There are 166 calories in 1 cup of Beef Noodle Soup (Home Recipe). Calorie Breakdown: 34% fat, 20% carbs, 46% prot.
From fatsecret.ca
See details


SATAY BEEF AND NOODLE SOUP RECIPE - DETAILS, CALORIES ...
Heat oil in a deep pan or skillet and lightly saute the ginger and garlic for 1 minute. Add the beef stock, nuoc nam, lemon grass, spring onions, cinnamon and star anise. Bring to the boil and simmer, covered, for 30 minutes, then strain and return stock to pan. Stock can be prepared to this stage, 3 days ahead.
From recipeofhealth.com
See details


CALORIES IN VEGETABLE BEEF SOUP WITH NOODLES OR PASTA ...
Aug 21, 2007 · 15.47g. There are 243 calories in 1 cup of Vegetable Beef Soup with Noodles or Pasta (Home Recipe). Calorie breakdown: 39% fat, 36% carbs, 25% protein.
From fatsecret.com
See details


CALORIES IN BEEF NOODLE SOUP (HOME RECIPE) AND NUTRITION FACTS
Aug 21, 2007 · There are 166 calories in 1 cup of Beef Noodle Soup (Home Recipe). Get full nutrition facts and other common serving sizes of Beef Noodle Soup (Home Recipe) including 1 oz and 100 g.
From fatsecret.com
See details


CRACKER BARREL BEEF NOODLE SOUP RECIPES | SPARKRECIPES
Top cracker barrel beef noodle soup recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. ... Full ingredient & nutrition information of the Orange Teriyaki Beef with Noodles Calories. Good 3.9/5 (32 ratings) Hamburger Cassarole.
From recipes.sparkpeople.com
See details


HEARTY BEEF NOODLE SOUP RECIPE ? REAL HOUSEMOMS
Jan 05, 2021 · Stir to coat the veggies. Then add tomatoes and beef broth and stir to combine. Bring to a boil over medium-high heat. Then add in the noodles and stir them into the soup. Reduce heat to medium-low and cover. Cook for 12-15 minutes until noodles have softened. Remove the lid and stir in the peas until warmed through.
From realhousemoms.com
See details


BEEF NOODLE SOUP - TRADITIONAL TAIWANESE RECIPE | 196 FLAVORS
Dec 29, 2021 · It consists of beef, fresh noodles, a very aromatic broth, bok choi cabbage, coriander and fermented mustard leaves. Its taste is rich, spicy and spicy. What is the origin of Taiwanese beef noodle soup? The origin of beef soup dates back to the Tang Dynasty (581-618). It was once the specialty of Lanzhou.
From 196flavors.com
See details


BEEF NOODLE SOUP - LOVEFOOD.COM
While the noodles are soaking, place the stock cubes, onion, ginger, chilli, cinnamon, star anise and 750ml/24oz boiling water in a large pan and bring to a boil. Simmer for 10 minutes. Meanwhile, cook the steak in a non-stick frying or griddle pan for 2–3 minutes on each side, until nicely browned but still a little pink in the centre.
From lovefood.com
See details


THAI BEEF NOODLE SOUP - GWAYTIO NUEA NAM RECIPE - DETAILS ...
Get full Thai Beef Noodle Soup - Gwaytio Nuea Nam Recipe ingredients, how-to directions, calories and nutrition review. Rate this Thai Beef Noodle Soup - Gwaytio Nuea Nam recipe with 2 tbsp peanut oil, 1/2 lb round steak, fat removed, sliced into thin strips, 5 garlic cloves, chopped, 1/2 lb ground beef, 2 stalks celery, sliced diagonally into inch-long pieces, 2 scallions, thinly sliced, 3 ...
From recipeofhealth.com
See details


SPICY KOREAN BEEF NOODLE SOUP | HEALTHY DINNER RECIPES ...
?? Looking for even better solution? ?Stop looking and check out real results from people using our 21 Day Smoothie Diet! ???? Lose 8 Pounds in 1 Week! ? htt...
From m.youtube.com
See details


GROUND BEEF, NOODLE, CREAM OF CHICKEN SOUP CASSEROLE RECIPE
Get full Ground Beef, Noodle, Cream of Chicken Soup Casserole Recipe ingredients, how-to directions, calories and nutrition review. Rate this Ground Beef, Noodle, Cream of Chicken Soup Casserole recipe with 1 lb ground beef, 1 (10 3/4 oz) can cream of chicken soup, 1 (10 3/4 oz) can water (rinse out soup can), 1 (8 oz) package of kolops noodles, cooked and drained (or any light and fluffy egg ...
From recipeofhealth.com
See details


CALORIES IN BEEF PHO - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In Pf Changs Chicken Changs Spicy Gluten Free; Calories, Fat, Protein, Fiber, & Carbs In Pf Changs Chicken Crispy Honey; 2400 Calorie Low Sodium Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In HCG Beef Pho soup
From sparkpeople.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »