BEEF MARINADE WITH RED WINE RECIPES

Marinade your fillet with peppercorn, fennel and mustard seeds then roast until rare - the gravy is gluten-free too!

Provided by Sarah Cook

Categories     Dinner, Main course

Total Time 1 hours 35 minutes

Prep Time 35 minutes

Cook Time 1 hours

Yield Serves 6 with leftovers

Number Of Ingredients 13

• Ingredients

Nutrition Facts : Calories 544 calories, FatContent 26 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 16 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 1 grams fiber, ProteinContent 54 grams protein, SodiumContent 1.4 milligram of sodium

Spiedies, grilled skewers of meat marinated in what amounts to Italian dressing, are a culinary mainstay of bars and roadhouses in and around Binghamton, N.Y. What follows is a recipe for the marinade used to prepare them for the fire. I have used fresh herbs, though dried ones are more traditional, and have upped the flavor slightly with the use of lemon zest. Once you’ve got the marinade made, simply cut the meat — chicken or beef, lamb or pork — into 1- or 2-inch cubes, and submerge it in the liquid for a couple of days (10 to 12 hours for chicken), covered, in the refrigerator. All that lemon and vinegar does some work on the meat, and the result, when grilled over charcoal for four or five minutes a side, is a fantastical taste of upstate New York, and a very simple and excellent dinner besides. (Here are instructions for cooking them.) Serve with torn mint and an additional drizzle of lemon juice and olive oil, on top of Italian bread or alongside rice.

Provided by Sam Sifton

Total Time 5 minutes

Yield Enough for 2 to 3 pounds meat

Number Of Ingredients 13

• Ingredients

Nutrition Facts : @context http//schema.org, Calories 256, UnsaturatedFatContent 23 grams, CarbohydrateContent 4 grams, FatContent 27 grams, FiberContent 1 gram, ProteinContent 0 grams, SaturatedFatContent 4 grams, SodiumContent 170 milligrams, SugarContent 1 gram