BEEF FRIED RICE CHINESE RECIPES

CHINESE FRIED BEEF AND RICE RECIPE - FOOD.COM

Chinese Fried Beef and Rice Recipe - Food.com image

Leftover roast beef? Use it here! This recipe's been approved by the Iowa Beef Industry Council. I'm not sure how much they know about Chinese cuisine, but they do know their beef! NOTE: Rice must be cold or it will stick to the pan. Rice that is 24 hours old is suggested. Do NOT use Minute Rice.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2-3 serving(s)

Number Of Ingredients 8

Ingredients

2 eggs, beaten
2 tablespoons cooking oil or 2 tablespoons butter
1 garlic cloves, minced or 1/8 teaspoon garlic powder
1 cup any vegetables
1/4 cup onion, chopped
1 cup cooked beef, chopped
2 cups cold cooked rice
2 tablespoons soy sauce

Steps:

Scramble eggs. Set aside.
In large frying pan, heat 2 tablespoons oil on medium high heat.
Add garlic to heated oil and stir.
Add vegetables, onion and beef.
Mix until blended and cook, stirring constantly, 2-3 minutes.
Add rice and cook, stirring constantly until rice is hot.
Stir in soy sauce and eggs.

Nutrition Facts : Calories 454.6, FatContent 18.8, SaturatedFatContent 3.4, CholesterolContent 186, SodiumContent 1077.5, CarbohydrateContent 56.9, FiberContent 1.1, SugarContent 1.4, ProteinContent 12.9

BEEF FRIED RICE | CHINA SICHUAN FOOD

Beef Fried Rice | China Sichuan Food image

Must trying minced beef stir fried rice

Provided by Elaine

Categories staple food

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 9

Ingredients

4 cups leftover rice
1/2 cup minced beef (marinated with a small pinch of salt and pepper)
1/2 cup fresh diced green pepper
1/2 cup diced fresh red pepper
3 garlic cloves (sliced )
2 tbsp. cooking oil
1 tbsp. light soy sauce (optional)
Salt to taste
1/2 tsp. cumin powder

Steps:

In a small bowl, marinate beef with pinch of salt and pepper. Set aside for 10 minutes.
Pour oil in wok and add garlic slices. Fry over slow fire until aromatic. Transfer the garlic slices out.
Add minced beef in and fry for a while until aromatic.
Place rice in and mix well.
Place light soy sauce, fried garlic and chopped peppers in. Give a big stir fry to mix everything well. Add cumin powder and salt accordingly lastly.

Nutrition Facts : Calories 729 kcal, CarbohydrateContent 92 g, ProteinContent 20 g, FatContent 30 g, SaturatedFatContent 6 g, CholesterolContent 39 mg, SodiumContent 1613 mg, FiberContent 4 g, SugarContent 4 g, ServingSize 1 serving

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