BEEF BARLEY LENTIL SOUP RECIPE: HOW TO MAKE IT
I serve this soup often to family and friends on cold nights, along with homemade rolls and a green salad. For variety, you can substitute jicama for the potatoes. —Judy Metzentine, The Dalles, Oregon
Provided by Taste of Home
Categories Lunch
Total Time 08 hours 20 minutes
Prep Time 20 minutes
Cook Time 08 hours 00 minutes
Yield 10 servings (about 3-3/4 quarts).
Number Of Ingredients 12
Steps:
- In a nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain. , Transfer to a 5-qt. slow cooker. Layer with the potatoes, celery, carrot, lentils and barley. Combine the water, bouillon and lemon pepper; pour over vegetables. Cover and cook on low for 6 hours or until vegetables and barley are tender. , Add the tomatoes and salt; cook 2 hours longer.
Nutrition Facts : Calories 232 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 603mg sodium, CarbohydrateContent 33g carbohydrate (6g sugars, FiberContent 6g fiber), ProteinContent 16g protein. Diabetic Exchanges 2 lean meat
HAMBURGER-BARLEY SOUP RECIPE - FOOD.COM
Make and share this Hamburger-Barley Soup recipe from Food.com.
Total Time 1 hours 35 minutes
Prep Time 30 minutes
Cook Time 1 hours 5 minutes
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large soup pot over medium heat, let the oil get warmed.
- Add the meat, onion, garlic, celery, and carrot; stir/saute for 5 minutes, breaking up the meat with a spoon--cook until meat is no longer pink.
- Add in the remaining ingredients; bring to a boil.
- Lower heat to medium-low and cook, covered, for about 1 hour or until vegetables and barley are tender.
- Remove bay leaf and throw away.
Nutrition Facts : Calories 245.3, FatContent 9.1, SaturatedFatContent 3.4, CholesterolContent 49.1, SodiumContent 1065, CarbohydrateContent 21, FiberContent 4.8, SugarContent 4.4, ProteinContent 19.9
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