BAREFOOT CONTESSA ROASTED CAULIFLOWER RECIPES

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ROASTED CAULIFLOWER RECIPE | FOOD NETWORK KITCHEN | FOOD ...



Roasted Cauliflower Recipe | Food Network Kitchen | Food ... image

Provided by Food Network Kitchen

Categories     side-dish

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 6 to 8 servings

Number Of Ingredients 6

1 head cauliflower (about 2 pounds), cut into bite-size florets (about 8 cups)
1/4 cup extra-virgin olive oil
5 cloves garlic, roughly chopped
1/4 teaspoon crushed red pepper
2 teaspoons kosher salt
2 teaspoons roughly chopped fresh thyme leaves

Steps:

  • Preheat the oven to 450 degrees F.
  • Toss the cauliflower with the olive oil, garlic, and red pepper on a baking sheet; sprinkle with the salt and thyme and toss again. Roast until golden and tender, about 20 minutes. Transfer to a serving bowl and serve.

Nutrition Facts : Calories 108 calorie, FatContent 9 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 670 milligrams, CarbohydrateContent 6 grams, FiberContent 2 grams, ProteinContent 2 grams, SugarContent 2 grams

ROASTED CAULIFLOWER RECIPE: HOW TO MAKE IT



Roasted Cauliflower Recipe: How to Make It image

Roasting is a simple way to prepare cauliflower. Seasoned with a wonderful blend of herbs, this side is easy enough for weeknight dinners. It's one of the best baked cauliflower recipes I've found. —Leslie Palmer, Swampscott, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 9

3 cups fresh cauliflowerets
2 tablespoons lemon juice
4-1/2 teaspoons olive oil
1 garlic clove, minced
1 teaspoon dried parsley flakes
1/2 teaspoon dried thyme
1/2 teaspoon dried tarragon
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese

Steps:

  • In a large bowl, combine the first 8 ingredients; toss to coat. Transfer to an ungreased 15x10x1-in. baking pan. Bake at 425° until tender, 15-20 minutes, stirring occasionally. Sprinkle with cheese.

Nutrition Facts : Calories 107 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 120mg sodium, CarbohydrateContent 9g carbohydrate (4g sugars, FiberContent 4g fiber), ProteinContent 5g protein. Diabetic exchanges 2 vegetable

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