BAMBOO SHOO RECIPES

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BRAISED BAMBOO SHOOTS | CHINA SICHUAN FOOD



Braised Bamboo Shoots | China Sichuan Food image

How to treat bamboo shoots and braise bamboo shoots with soy sauce.

Provided by Elaine

Categories     Side Dish

Prep Time 1260 minutes

Yield 2

Number Of Ingredients 4

250 g bamboo shoot (, pre-treated with boiling and soaking or you can use packaged ones. )
2 tbsp. soy sauce (1.5 tbsp. light soy sauce + 0.5 tbsp. dark soy sauce)
2 tbsp. rock sugar
1 tsp. sesame oil

Steps:

  • How to prepare fresh bamboo shoot for cookingCut the bamboo shoot into smaller pieces.Bring a large pot of water to a boiling and then place the bamboo shoots in.Cook for 4-5 minutes (or 7-8 minutes for larger pieces). Transfer out and then soak in clean water for at least 10 hours. Change the water twice during this soaking process. This helps to remove the bitter taste (possibly contained in fresh bamboo shoots ) of the fresh bamboo shoots.
  • Heat oil over fire with high fire and then place bamboo shoot in, fry for 1 minute until slightly softened.
  • Add soy sauce and sugar. Cover the lid and slow down the fire and simmer for another 4 minutes. Uncover and continue cooking for a while until the sauce are almost attached to the bamboo shoots.

Nutrition Facts : Calories 112 kcal, CarbohydrateContent 20 g, ProteinContent 4 g, FatContent 3 g, SaturatedFatContent 1 g, SodiumContent 835 mg, FiberContent 2 g, SugarContent 17 g, ServingSize 1 serving

PORK AND BAMBOO SHOOTS RECIPE | ALLRECIPES



Pork and Bamboo Shoots Recipe | Allrecipes image

Bamboo shoots pepped up with pork and spices.

Provided by rachel

Categories     World Cuisine    Asian    Chinese

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 14

1 tablespoon peanut oil
1 (14 ounce) can thinly sliced bamboo shoots
2 tablespoons peanut oil
2 cloves garlic, minced
1 fresh red chile pepper, seeded and minced
½ teaspoon crushed red pepper flakes
3 ounces ground pork
1 teaspoon Shaoxing rice wine
salt to taste
2 teaspoons rice vinegar
2 teaspoons soy sauce
3 tablespoons chicken broth
3 green onions, thinly sliced
1 teaspoon sesame oil

Steps:

  • Heat one tablespoon peanut oil in a wok set over medium heat. Add the bamboo shoots to the pan; stir-fry until dry and fragrant, about 3 minutes. Remove from wok and reserve.
  • Increase temperature to high, and pour in the remaining peanut oil. Quickly fry the garlic, red chile, and red pepper flakes in the hot oil until fragrant. Stir in the pork, and continue to stir-fry until it is cooked through. Pour in the wine; season with salt to taste.
  • Return the bamboo shoots to the wok, and heat until sizzly. Stir in the rice vinegar, soy sauce, chicken broth, and additional salt to taste. Cook and stir for 1 to 2 minutes to allow the flavor to penetrate the bamboo shoots. At the end of cooking, stir in green onions. Remove wok from heat; stir in sesame oil before serving.

Nutrition Facts : Calories 352.8 calories, CarbohydrateContent 11.9 g, CholesterolContent 27.3 mg, FatContent 29.7 g, FiberContent 3.9 g, ProteinContent 12.3 g, SaturatedFatContent 6.2 g, SodiumContent 340.1 mg, SugarContent 5.5 g

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