BAKED MEATBALLS IN SAUCE RECIPES

Steps:

• Preheat oven to 425 degrees F.
• Grease a cookie sheet with non-stick spray.
• Mix all ingredients together by hand and form into 1 1/2 inch round meatballs.
• Bake for 10-15 minutes, until no longer pink in the middle.
• Enjoy with spaghetti and tomato sauce!

Steps:

• Put 1 tbsp of the oil into a pan, add the spring onion and cook for about 5 minutes until soft. Remove from the heat and set aside to cool.
• Put the beef mince and half the onion into a large bowl. In a small bowl, lightly whisk the egg with a fork, then add to the meat and onion. Season and mix everything together with your hands – you can use a fork but it is more fun using your hands.
• Divide the mixture evenly into 8 balls. Sprinkle the flour onto a plate, then roll each meatball in the flour. Chill for 10 minutes.
• Heat the remaining oil in a frying pan, add the meatballs and cook for 5 minutes without moving them. Using tongs, carefully turn them over and cook for another 5 minutes.
• Mix the tomatoes, cumin and tomato purée and remaining spring onion together, then add to the pan. Cover and cook gently for 25 minutes until the meatballs are cooked.