BAKED KABOCHA SQUASH RECIPE RECIPES
ROASTED KABOCHA SQUASH RECIPE | ALLRECIPES
Simple, easy recipe.
Provided by D. Shiznit
Categories Side Dish Vegetables Squash
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place kabocha squash wedges cut-side up in a baking pan. Brush lightly with olive oil. Sprinkle lightly with sea salt.
- Bake in the preheated oven until tender when pierced with a knife, 35 to 40 minutes.
Nutrition Facts : Calories 116.7 calories, CarbohydrateContent 21.9 g, FatContent 3.7 g, FiberContent 3.8 g, ProteinContent 2.4 g, SaturatedFatContent 0.5 g, SodiumContent 90.3 mg, SugarContent 5.6 g
SWEET & SPICY ROASTED KABOCHA SQUASH RECIPE - FOOD.COM
From Just Hungry, but modified to cut the spiciness a bit. I just started getting to know winter squashes, and kabocha has become my favorite. It's fairly small, nicely sweet, and the skin is so thin that you don't need to peel it. This is a really easy way of preparing it.
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 400°F Line a baking sheet with a silicon baking liner or parchment paper.
- De-seed and cut the squash into slices about 1/4 inch thick.
- Combine all the dry ingredients. Toss the squash slices in this until coated thoroughly. Add the soy sauce and toss well again.
- Spread the slices in a singler layer on the baking sheet and drizzle them with the oil.
- Bake in the preheated oven for 15 minutes, then turn over, drizzle with more oil and sprinkle more sugar, and bake for an additional 10-15 minutes.
- Serve hot or at room temperature.
Nutrition Facts : Calories 73.2, FatContent 3.5, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 274.4, CarbohydrateContent 10.7, FiberContent 0.2, SugarContent 10.1, ProteinContent 0.3
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