BAKED CHICKEN CUTLETS PANKO RECIPES

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ONE-PAN CRISPY PARMESAN CHICKEN CUTLETS RECIPE | KITCHN



One-Pan Crispy Parmesan Chicken Cutlets Recipe | Kitchn image

Simple Parmesan-crusted chicken cutlets made in one pan.

Provided by Jesse Szewczyk

Categories     Main dish    Lunch    Dinner    Poultry dish

Total Time 1800S

Prep Time 1200S

Cook Time 600S

Yield 4

Number Of Ingredients 9

1 medium lemon
1 3/4 ounces Parmesan cheese, finely grated (1 cup)
1 cup all-purpose flour
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 large eggs
1 1/2 cups panko breadcrumbs
2 boneless, skinless chicken breasts (about 1 pound total)
2 tablespoons olive oil, plus more as needed

Steps:

  • Cut 1 medium lemon into wedges and finely grate 1 3/4 ounces Parmesan cheese (about 1 cup).
  • In a large shallow bowl, combine 1 cup all-purpose flour, 1/2 teaspoon kosher salt, and 1/2 teaspoon black pepper. Whisk 2 large eggs with a fork in a second large shallow bowl until broken up with no streaks of egg white. Stir 1 1/2 cups panko breadcrumbs and the Parmesan cheese together in a third large shallow bowl.
  • Cut 2 boneless, skinless chicken breasts in half horizontally so you end up with 4 thin pieces of chicken. Working with 1 piece of chicken at a time, place in a large zip-top bag and pound with a rolling pin or the flat side of a meat mallet until 1/4-inch thick. Set aside and repeat with the remaining 3 pieces.
  • Working with 1 piece of chicken at a time, dredge in the flour mixture, then the eggs, and finally the breadcrumb mixture, gently pressing the breadcrumbs into the chicken so they stick. Place on a large plate or baking sheet.
  • Heat 2 tablespoons olive oil in a 10-inch or larger skillet over medium-high heat until shimmering. Working in batches if needed, add the breaded chicken cutlets in single layer and cook until cooked through and lightly browned on both sides, 4 to 5 minutes per side.Transfer the chicken onto a paper towel-lined plate. Repeat cooking the remaining chicken if needed, adding 2 tablespoons olive oil to the pan as needed. Serve with lemon wedges.

Nutrition Facts : SaturatedFatContent 7.2 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 42.2 g, SugarContent 1.5 g, ServingSize Serves 4, ProteinContent 49.4 g, FatContent 21.1 g, Calories 566 cal, SodiumContent 615.2 mg, FiberContent 2.0 g, CholesterolContent 0 mg

QUICK BAKED CHICKEN PARMESAN RECIPE | EPICURIOUS



Quick Baked Chicken Parmesan Recipe | Epicurious image

This faster and healthier version of Chicken Parmesan is perfect for a cozy weeknight dinner. Serve with garlic bread and a side salad to round out the meal.

Provided by Rhoda Boone

Total Time 22 minutes

Cook Time 22 minutes

Yield 4 servings

Number Of Ingredients 14

2 large eggs
1½ cups breadcrumbs or panko (Japanese breadcrumbs)
¾ cup finely grated Parmesan (about 2 ounces)
5 tablespoons olive oil, divided, plus more for brushing
3½ teaspoons dried oregano, divided
¾ teaspoon kosher salt, divided
¾ teaspoon freshly ground black pepper, divided
4 (6-ounce) chicken cutlets, pounded ½" thick
6 ounces coarsely grated mozzarella (about 1 cup)
½ medium onion, chopped
2 garlic cloves, pressed or finely chopped
1 (24-ounce) jar marinara sauce
¼ teaspoon crushed red pepper flakes (optional)
¼ cup (packed) basil leaves, torn if large, plus more for serving

Steps:

  • Arrange racks in top and bottom of oven and place a rimmed baking sheet on bottom rack; preheat to 450°F.
  • Beat eggs in a large shallow bowl. Using a fork or your fingertips, mix breadcrumbs, Parmesan, 3 Tbsp. oil, 3 tsp. oregano, ½ tsp. salt, and ½ tsp. pepper in another large shallow bowl or plate.
  • Working with 1 cutlet at a time, dip in egg, allowing excess to drip back into bowl. Dredge in breadcrumb mixture, shaking off excess, then pressing to adhere. Transfer chicken to a baking sheet.
  • Carefully remove preheated baking sheet from oven and generously brush with oil. Transfer chicken to baking sheet and return to bottom rack. Roast 6 minutes, then carefully flip (use a spatula to scrape under cutlets) and sprinkle with mozzarella. Place baking sheet on top rack and continue to roast until juices run clear, mozzarella is melted, and an instant-read thermometer inserted into the center of cutlet registers 165°F, about 4 minutes more.
  • Meanwhile, heat remaining 2 Tbsp. oil in a large skillet over medium-high. Cook onion, stirring, until softened, 3–4 minutes. Add garlic and cook until fragrant, about 1 minute more. Add marinara sauce, red pepper flakes (if using), ¼ cup basil, and remaining ½ tsp. oregano, ¼ tsp. salt, and ¼ tsp. pepper. Cook, stirring, until sauce starts to bubble. Reduce heat to medium and simmer until chicken is ready, stirring occasionally, at least 5 minutes.
  • Divide sauce among 4 plates. Top with chicken and torn basil.

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