BBQ CHICKEN BREASTS IN THE OVEN RECIPE | ALLRECIPES
Make this quick and easy BBQ chicken breast in the oven for those times when you want a good meal but don't feel like fussing. Nuke a few potatoes for baked, steam some fresh broccoli or saute some green beans, and you got dinner in about an hour.
Provided by Grumpygrandpa
Categories Meat and Poultry Chicken Breast
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking pan with heavy-duty foil to make cleanup easier.
- Prepare chicken breasts by cutting off the rib meat if you wish and rinse and pat dry. Leave the skin on. Season chicken with salt and pepper and put in the pan.
- Bake in the preheated oven until juices start to appear, about 10 minutes. Reduce oven temperature to 375 degrees F (190 degrees C). Remove the pan and generously pour 1/2 of the barbecue sauce over chicken. Continue to bake for 20 minutes. Repeat with remaining barbecue sauce and cook until no longer pink in the centers and skin is crispy, 15 to 20 minutes more.
Nutrition Facts : Calories 476.4 calories, CarbohydrateContent 22.7 g, CholesterolContent 163.2 mg, FatContent 15.3 g, FiberContent 0.4 g, ProteinContent 57.9 g, SaturatedFatContent 4.3 g, SodiumContent 937.3 mg, SugarContent 16.3 g
BAKED BBQ CHICKEN BREAST | PARTNERS.ALLRECIPES.COM
Baked Bbq Chicken Breast With Chicken Breasts, Avocado Oil, Smoked Paprika, Garlic Powder, Onion Powder, Kosher Salt, Ground White Pepper, Bbq Sauce
Provided by Healthy Fitness Meals
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 8
Nutrition Facts : Calories 420 calories, CarbohydrateContent 24 grams, CholesterolContent 145 milligrams, FatContent 14 grams, FiberContent 2 grams, ProteinContent 48 grams, SaturatedFatContent 3 grams, SodiumContent 1240 milligrams, SugarContent 16 grams
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