BAKE RAW PEANUTS RECIPES
PARCHED PEANUTS - JUST A PINCH RECIPES
Only if you are from the South, might you be familiar with the term "parched peanuts". This is a southern delight that I grew up eating as a kid when my parents harvested from their peanut patch. I did not realize what a simple treasure that they were.
Provided by Joyce Lowery @jlowery55
Categories Nuts
Cook Time 55 minutes
Yield 4
Number Of Ingredients 1
Steps:
- Spread one layer of the nuts (in the shell) on a cookie sheet and put them in a cold oven. Turn the oven on to 400 degrees. When the oven heat hits 400 degrees; turn the oven off. Leave the peanuts inside until the pan has cooled enough to be handled without pot holders. Pour the nuts into a large bowl and dive in.
- ***To produce salted peanuts in the shell, make a solution of 50% salt and 50% water. Soak the peanuts in the shell for 5 hours. Bring the peanuts and water to a boil; drain, then dry roast them. It might take longer for them to become "parched". You will just have to keep taste testing them until they are "just right".
NO-BAKE COFFEE NUT PROTEIN BROWNIE BITES | LOW-CARB ...
These rich and satisfying low carb brownie bites seems so decadent –but it’s actually a sugar-free brownie bite that is loaded with protein. Ingredients like plant-based protein powder, nut butter, and an assortment of chopped nuts boost each brownie ball with more than 7g protein to help keep you satiated. A great snack on the go, quick boost between meals of for post-workout nutrition.
Provided by frogifer
Categories Breakfast Dessert Snack
Total Time 20 minutes
Prep Time 10 minutes
Yield 18
Number Of Ingredients 9
Steps:
- In the bowl of a food processor add the walnuts and sea salt. Process on high for 5 to 10 seconds, or until the nuts are broken up into small pieces.
- Add the cocoa powder, nut butter, zero-carb sweetener, protein powder and espresso powder (optional) Process until well combined and batter starts coming together. Add almond flour or water, one tablespoon at a time, as needed to achieve the right consistency. The mixture should be somewhat crumbly, but holds together when smooshed.
- Roll the dough between the palms of your hand to form in 18 bite-sized balls, place on baking sheet.
- Place the baking sheet in the freezer for 10-15 minutes or until firm and enjoy!
- Store in fridge for up to a week, or keep in freezer for longer term storage.
Nutrition Facts : Calories 121 kcal, ServingSize 1 serving
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