BAHAMIAN RECIPES BAHAMIAN FOOD RECIPES

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SALMON CHOWDER RECIPE - FOOD NETWORK



Salmon Chowder Recipe - Food Network image

Provided by Food Network

Total Time 1 hours 35 minutes

Prep Time 20 minutes

Cook Time 1 hours 15 minutes

Yield 6 servings

Number Of Ingredients 22

1 tablespoon canola oil
20 prawn shells
1/2 onion, diced
1/4 bunch fresh thyme
2 bay leaves
1 tablespoon black peppercorns
1 lemon, peeled
1 Roma tomato, seeded and diced
1/2 cup white wine
4 1/2 cups water
2 tablespoons canola oil
2 large sweet onions, cut into large dice
1/2 pound bacon, cooked and cut into 1/4-inch cubes
1/2 stalk celery, cut into large dice
4 medium Yukon gold potatoes, cut into large dice
1 teaspoon minced fresh thyme
1 cup heavy cream
2 pounds wild king salmon, cut into 3/4-inch cubes
Salt and freshly ground black pepper
2 tablespoons lemon juice
1 teaspoon minced fresh tarragon
1 teaspoon minced fresh chives

Steps:

  • For the shell stock: In a large saucepan over low heat, add the oil and sweat the prawn shells with the onion, thyme, bay leaves, peppercorns, lemon, and tomato for 2 to 3 minutes. Add the white wine and water and simmer for 45 minutes. Strain and reserve.
  • For the chowder: In a large saucepan over low heat, add the oil and sweat the onions with the bacon and celery for 5 to 6 minutes. Add the potatoes and sweat for another 5 minutes. Add the thyme, shell stock, and cream and bring to a simmer for 15 to 20 minutes. Add the salmon and season with salt, pepper, and lemon juice. For service, garnish with tarragon and chives.

CONCH FRITTERS: BAHAMIAN STYLE RECIPE - FOOD.COM



Conch Fritters: Bahamian Style Recipe - Food.com image

A friend of mine, Debbie, is from the Bahamas and she gave me this recipe. This is a traditional Bahamian recipe that is made with conch, the wonderful shellfish that is delicous but not so easy to find outside of the Bahamas. We, here in South Florida, are very close to Key West; the Conch Republic. These fritters are great as appetizers, finger foods or very tasty hors d'oeuvres to accompany your favorite rum punch or tropical drink! Conch can be replaced with any seafood. Make this batter with calamari, shrimp, imitation crab meat and lobster & see how awesome it turns out. Read about CONCH on the web, it's interesting. BEWARE - these are HOT.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 8 serving(s)

Number Of Ingredients 23

1 quart oil (for frying)
3/4 cup all-purpose flour
1 egg
1/2 cup milk
ground cayenne pepper, to taste
red pepper flakes, to taste
seasoning salt, to taste
salt, to taste (optional)
ground coarse black pepper, to taste
1 cup chopped conch
1/2 onion, chopped
1/4 green bell pepper, chopped fine
1/4 yellow bell pepper, chopped fine
1/4 red bell pepper, chopped fine
2 stalks celery, chopped fine
2 garlic cloves, chopped fine
2 tablespoons ketchup
2 tablespoons fresh lime juice, no subs
1 tablespoon mayonnaise
1 teaspoon Tabasco sauce, or
1 teaspoon Pickapeppa Sauce
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Heat the oil in large pot or deep fryer to 365F (185 degrees C).
  • In a bowl, mix the flour, egg and milk.
  • Season with cayenne pepper, seasoning salt, salt, pepper and red pepper flakes.
  • Mix in the conch meat, onion, red & yellow & green pepper, celery and garlic.
  • Drop the batter by rounded tablespoons into the hot oil and fry until golden brown.
  • BE CAREFUL!
  • Remove the basket or with slotted spoon and drain on paper towels.
  • Now, is the time to slightly season, again.
  • In a bowl, mix the ketchup, "lime" juice, mayonnaise, hot sauce, salt & pepper.
  • Serve dipping sauce on the side with the fritters.
  • Enjoy!

Nutrition Facts : Calories 102.7, FatContent 2.2, SaturatedFatContent 0.7, CholesterolContent 39.4, SodiumContent 108, CarbohydrateContent 13.7, FiberContent 0.8, SugarContent 1.8, ProteinContent 7.1

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