BACON AND EGG BREAKFAST IDEAS RECIPES

Name: Egg Muffins – 9 Ways
Prep time: 7 min
Cook time: 15 min
Total time: 22 min
Yield: 12
Cuisine: American
Ingredients: 10 large eggs; 1 - 1 1/2 teaspoons sea salt, or to taste; 1/4 - 1/2 teaspoon black pepper, or to taste; 1/2 teaspoon dried thyme; 1/2 teaspoon garlic powder; 1 1/2 cups broccoli, steamed and chopped (or frozen and thawed); 2/3 cup grated cheddar cheese, plus more for topping; 1/2 teaspoon garlic powder; 1/3 cup Buffalo Sauce (I used Frank's); 1/3 cup chopped green onions; 1 cup chopped cooked (or rotisserie) chicken; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon dried mustard or Dijon Mustard (optional); 2/3 cup grated cheddar cheese (plus more for topping); 3/4 cup chopped cooked or deli ham; 1/2 teaspoon toasted sesame oil; 1/3 cup finely chopped kimchi; 1/4 cup diced red peppers; 1/3 cup crumbled cooked bacon (optional); 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 3-4 jalapeño peppers (de-seeded and chopped, plus round slices for topping (if desired)); 1/3 cup softened cream cheese; 1/2 cup grated cheddar cheese; 1/3 cup cooked crumbled bacon; 1 cup chopped spinach; 1/2 cup chopped mushrooms ((white button or cremini)); 3 strips cooked and crumbled bacon (, use Whole30 compliant bacon as needed); 1/2 teaspoon garlic powder

EASY BREAKFAST EGG MUFFINS – 9 WAYS! | LIFE MADE SWEETER

Easy Breakfast Egg Muffins – 9 Ways! | Life Made Sweeter image

Need a healthy make-ahead breakfast that can easily be taken to work or school? With just 5 minutes of prep time, these Easy Breakfast Egg Muffins are the ticket. Choose from 9 delicious flavor variations! Naturally gluten-free, grain-free, dairy-free, keto and Whole30 with Paleo options.

Provided by Kelly

Categories Breakfast

Total Time 22 minutes

Prep Time 7 minutes

Cook Time 15 minutes

Yield 12

Number Of Ingredients 42

Ingredients

10 large eggs
1 - 1 1/2 teaspoons sea salt, or to taste
1/4 - 1/2 teaspoon black pepper, or to taste
1/2 teaspoon dried thyme
1/2 teaspoon garlic powder
1 1/2 cups broccoli, steamed and chopped (or frozen and thawed)
2/3 cup grated cheddar cheese, plus more for topping
1/2 teaspoon garlic powder
1/3 cup Buffalo Sauce (I used Frank's)
1/3 cup chopped green onions
1 cup chopped cooked (or rotisserie) chicken
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried mustard or Dijon Mustard (optional)
2/3 cup grated cheddar cheese (plus more for topping)
3/4 cup chopped cooked or deli ham
1/2 teaspoon toasted sesame oil
1/3 cup finely chopped kimchi
1/4 cup diced red peppers
1/3 cup crumbled cooked bacon (optional)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
3-4 jalapeño peppers (de-seeded and chopped, plus round slices for topping (if desired))
1/3 cup softened cream cheese
1/2 cup grated cheddar cheese
1/3 cup cooked crumbled bacon
1 cup chopped spinach
1/2 cup chopped mushrooms ((white button or cremini))
3 strips cooked and crumbled bacon (, use Whole30 compliant bacon as needed)
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
2 cups chopped spinach
1 1/2 cups grated Parmesan cheese, plus more for topping
1/3 - 1/2 cup sun dried tomatoes (soaked in very warm water until tender and chopped (discard soaking water))
3/4 cup chopped spinach
1/4 cup loosely packed chopped fresh basil
1 cup grated Parmesan cheese (plus more for topping)
1/2 teaspoon garlic powder
3/4 teaspoon Italian seasoning
1 cup diced ripe tomatoes
1 cup chopped spinach
Optional: Feel free to add 3/4 cup grated Parmesan if not Paleo / Whole30 or Dairy Free

Steps:

Base Recipe
Broccoli and Cheddar
Buffalo Chicken
Ham and Cheddar
Kimchi
Jalapeño Popper
Mushroom, Green Pepper and Spinach
Spinach and Cheese
Sun-Dried Tomato, Parmesan and Spinach
Tomato and Spinach

Nutrition Facts : ServingSize 1 muffin (base recipe), Calories 53 kcal, CarbohydrateContent 1 g, ProteinContent 5 g, FatContent 3 g, SugarContent 1 g

BACON-AND-EGG MUFFINS RECIPE | ALLRECIPES

Bacon-and-Egg Muffins Recipe | Allrecipes image

Great brunch item and has many ways to customize this with egg styles and flavors to add.

Provided by cbauer10

Categories Breakfast and Brunch Eggs Breakfast Sandwich Recipes

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 12 muffins

Number Of Ingredients 10

Ingredients

cooking spray
12 slices bacon
10 eggs
¼ cup milk
¼ cup chopped green onion
¼ cup diced jalapeno pepper
¼ cup diced roasted red pepper
1 teaspoon salt
1 teaspoon ground black pepper
½ cup shredded Cheddar cheese

Steps:

Preheat oven to 375 degrees F (190 degrees C). Prepare 12 muffin cups with cooking spray.
Arrange bacon on a microwave-safe plate. Cook bacon in microwave for 75 seconds.
Place a slice of bacon into each muffin cup so that the bacon lines the edges of the cup.
Beat eggs and milk together in a bowl; ladle into muffin cups. Top 4 of the egg portions with 1 tablespoon each of the green onion, 4 with 1 tablespoon each jalapeno pepper, and 4 each with 1 tablespoon roasted red pepper.
Bake in preheated oven until only slightly moist on top, about 20 minutes. Season the muffins with salt and pepper; top with Cheddar cheese. Continue baking until the cheese melts, about 5 minutes more.

Nutrition Facts : Calories 134 calories, CarbohydrateContent 1.4 g, CholesterolContent 170.4 mg, FatContent 9.7 g, FiberContent 0.2 g, ProteinContent 10.1 g, SaturatedFatContent 3.6 g, SodiumContent 511.8 mg, SugarContent 0.8 g

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