AVOCADO AND BANANA SMOOTHIE RECIPES

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AVOCADO & BANANA SMOOTHIE RECIPE | EATINGWELL



Avocado & Banana Smoothie Recipe | EatingWell image

If you love a creamy smoothie, this one's for you: avocado and banana combine for a thick and rich drink. Freeze your banana slices to make it more of an ice cream-style smoothie.

Provided by Casey Barber

Categories     Healthy Smoothie Recipes

Total Time 10 minutes

Number Of Ingredients 5

1 medium banana, sliced
½ avocado, pitted and sliced
2 teaspoons honey
5-6 ice cubes
.666 cup unsweetened vanilla coconut milk or almond milk

Steps:

  • Add banana, avocado, honey, ice cubes and coconut milk (or almond milk) to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined.
  • Increase speed to medium-high and blend until very smooth.

Nutrition Facts : Calories 338 calories, CarbohydrateContent 48 g, FatContent 18 g, FiberContent 11 g, ProteinContent 3 g, SaturatedFatContent 5 g, SodiumContent 12 mg, SugarContent 27 g

AVOCADO-BANANA SMOOTHIE RECIPE | MARTHA STEWART



Avocado-Banana Smoothie Recipe | Martha Stewart image

Try sipping your avocado -- this tropical-tasting avocado smoothie makes a satisfying breakfast or snack.

Provided by Martha Stewart

Categories     Breakfast & Brunch Recipes

Number Of Ingredients 6

1 avocado
1 banana
1/2 cup nonfat plain Greek yogurt
1 1/2 cups fresh orange juice (from 3 oranges)
1/4 cup honey
2 1/2 to 3 cups ice

Steps:

  • In a blender, combine avocado, banana, yogurt, orange juice, honey, and ice. Blend until smooth. Serve immediately.

Nutrition Facts : Calories 224 g, FatContent 7 g, FiberContent 4 g, ProteinContent 4 g, SaturatedFatContent 1 g

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