ASPARAGUS BAKED 375 RECIPES

Name: Baked Asparagus
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 serving(s)
Ingredients: 1 lb asparagus; olive oil; 1 tablespoon toasted sesame seeds; salt and pepper; 1 lemon

BAKED ASPARAGUS RECIPE - FOOD.COM

Baked Asparagus Recipe - Food.com image

This baked asparagus side dish is so easy to make, yet it provides a variation to the usual vegetables. Try different varieties of olive oil, such as roasted garlic, or basil olive oil. I have also added garlic (fresh, minced in jar or garlic powder). I often use this method to cook broccoli florets with delicious results.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 lb asparagus
olive oil
1 tablespoon toasted sesame seeds
salt and pepper
1 lemon

Steps:

Break off ends of asparagus stalks.
Put in baking pan or dish.
Drizzle olive oil over asparagus (amount to liking).
Add salt and pepper to taste.
Spritz it with fresh lemon juice.
Finally, sprinkle sesame seeds on top of asparagus.
Bake at 375 degrees for (about 12 minutes-depending on thickness of stalk) or until fork tender.
Serve with lemon wedges.

Nutrition Facts : Calories 49.2, FatContent 2, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 16.6, CarbohydrateContent 6.9, FiberContent 3.2, SugarContent 1.8, ProteinContent 3.5

EASY BAKED ASPARAGUS RECIPE - FOOD.COM

Easy Baked Asparagus Recipe - Food.com image

I am always searching for easy sides since I do not have time to prep a 30 minute main item and 30 minute side. This one is one of of our favorites, and so healthy too.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 lb trimmed asparagus
1 tablespoon olive oil
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
1/2 lemon, juice of

Steps:

Preheat oven to 375-400°F.
Remove fibrous end pieces of the asparagus.
Lay asparagus across shallow baking dish and add oil, salt, lemon juice, and pepper. Roll and toss to coat well. Arrange the oiled asparagus in the pan so they do not overlap.
Bake in oven 20 minutes.

Nutrition Facts : Calories 56.4, FatContent 3.6, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 125, CarbohydrateContent 5.2, FiberContent 2.3, SugarContent 1.6, ProteinContent 2.8

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