ASIAN FRITTATA RECIPES

Name: Asian Frittata
Prep time: 39 min
Cook time: 19 min
Total time: 59 min
Yield: 6
Ingredients: 1 tablespoon white vinegar; 1 tablespoon soy sauce; 1 teaspoon hoisin sauce; 1/2 teaspoon freshly grated ginger root; 1/4 teaspoon finely chopped fresh garlic; 6 ounce boneless skinless chicken breasts, cut into 1/4-inch strips; 1 teaspoon soy sauce; 2 teaspoon sesame oil; 6 eggland's best eggs (large); 1/2 teaspoon pepper; 1/4 teaspoon salt; 3 tablespoon land o lakes® butter; 1/2 cup chopped red bell pepper; 4 (1/2u00A0cup) green onions, thinly sliced; 1 small stalk (1 cup) bok choy, cut into 1/2-inch pieces

ASIAN FRITTATA RECIPE BY MADELINE BUIANO - THE DAILY MEAL

Asian Frittata Recipe by Madeline Buiano - The Daily Meal image

This Asian-inspired frittata is made with bell pepper, chicken, soy sauce and green onion. It's the perfect meal for lunch or dinner. Recipe courtesy of Eggland's Best

Provided by THEDAILYMEAL.COM

Total Time 59 minutes59S

Prep Time 39 minutes59S

Cook Time 19 minutes59S

Yield 6

Number Of Ingredients 15

Ingredients

1 tablespoon white vinegar
1 tablespoon soy sauce
1 teaspoon hoisin sauce
1/2 teaspoon freshly grated ginger root
1/4 teaspoon finely chopped fresh garlic
6 ounce boneless skinless chicken breasts, cut into 1/4-inch strips
1 teaspoon soy sauce
2 teaspoon sesame oil
6 eggland's best eggs (large)
1/2 teaspoon pepper
1/4 teaspoon salt
3 tablespoon land o lakes® butter
1/2 cup chopped red bell pepper
4 (1/2 cup) green onions, thinly sliced
1 small stalk (1 cup) bok choy, cut into 1/2-inch pieces

Steps:

Heat oven to 350°F.
Place oven rack in upper middle position.
Combine all sauce ingredients in bowl; set aside.
Combine chicken, 1 teaspoon soy sauce and 1 teaspoon sesame oil in bowl; set aside.
Combine remaining 1 teaspoon sesame oil, eggs, pepper and salt in bowl; beat with whisk.
Set aside.
Melt 1 tablespoon butter in 10-inch nonstick ovenproof skillet over medium-high heat until sizzling; add chicken strips.
Cook, stirring occasionally, 2-3 minutes or until chicken is no longer pink.
Remove chicken; set aside.
Add 1 tablespoon butter to same skillet; add bell pepper, green onions and bok choy.
Cook over medium-high heat 2-3 minutes or until vegetables just begin to soften.
Remove vegetables; set aside.
Melt remaining 1 tablespoon butter in skillet over medium heat until butter is sizzling.
Add chicken and vegetables to egg mixture; pour egg mixture into skillet.
Cook, stirring and lifting around bottom edges with spatula, 1-2 minutes or until eggs just begin to set.
Place skillet into oven; bake 8-10 minutes or until eggs are set.
Carefully place large plate over skillet; turn skillet to release frittata onto plate.
Serve with reserved sauce.

Nutrition Facts : ServingSize 1 serving, Calories 174 calories, SugarContent 1 g, FatContent 12 g, CarbohydrateContent 3 g, CholesterolContent 196 mg, FiberContent 0.8 g, ProteinContent 13 g, SaturatedFatContent 5 g, SodiumContent 287 mg, TransFatContent 0.3 g

SUNDAY MORNING ASIAN FRITTATA RECIPE - COOKEATSHARE

Sunday Morning Asian Frittata Recipe - CookEatShare image

Provided by Global Cookbook

Number Of Ingredients 11

Ingredients

1 Tbsp. peanut oil
3 x scallions chopped
2 tsp grated ginger
2 x garlic cloves chopped
1 c. diced red pepper
4 x Large eggs
8 x egg whites
2 Tbsp. lite soy sauce
1 c. fresh bean sprouts
1 c. trimmed and halved fresh snow peas
1 Tbsp. toasted sesame seeds

Steps:

In a large nonstick, oven-proof skillet over medium-high heat, heat the oil. Add in the scallions, ginger, and garlic and saute/fry for 1 to 2 min. Add in the red pepper and saute/fry for 3 min. Mix together the Large eggs and soy sauce. Add in to the skillet. Cook over medium heat for 8 to 10 min till Large eggs are set on bottom. Place the bean sprouts and snow peas over the Large eggs. Sprinkle with sesame seeds. Place in the oven at 350 degrees and bake just till top is set, about 8 to 10 min. Watch carefully which Large eggs are just cooked and don't become tough. Set oven to broil. Broil the frittata for 30 seconds just to give it a nice browned color. Serve in wedges. This recipe yields 6 servings. Serving size: 2 Large eggs, 1/2 c. vegetables. Comments: A nutritious morning meal packed with good things.

Nutrition Facts : ServingSize 112 g, Calories 101, FatContent 6.32 g, TransFatContent 0.0 g, SaturatedFatContent 1.53 g, CholesterolContent 139 g, SodiumContent 351 g, CarbohydrateContent 5.63 g, FiberContent 1.9 g, SugarContent 1.74 g, ProteinContent 6.27 g

ASIAN FRITTATA RECIPE | LAND O’LAKES

STEP 1. Heat oven to 350°F. Place oven rack in upper middle position. STEP 2. Combine all sauce ingredients in bowl; set aside. STEP 3. Combine chicken, 1 teaspoon soy sauce and 1 teaspoon sesame oil in bowl; set aside. STEP 4. Combine remaining 1 teaspoon sesame oil, eggs, pepper and salt in bowl; beat with whisk.
From landolakes.com

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SUNDAY MORNING ASIAN FRITTATA RECIPE | ALLRECIPES

From allrecipes.com

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ASIAN FRITTATA RECIPE | MRBREAKFAST.COM

From mrbreakfast.com

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ASIAN-STYLE SHRIMP FRITTATA | RACHAEL RAY IN SEASON

From rachaelraymag.com

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ASIAN FRITTATA RECIPE | MRBREAKFAST.COM

Preheat oven to 350 degrees F (175 degrees C). In a large nonstick, OVEN-PROOF skillet over medium-high heat, heat the oil. Add the scallions, ginger, and garlic and saute for 1 to 2 minutes. Add the red pepper and saute for 2 to 3 additional minutes. In a medium mixing bowl, mix together the eggs and soy sauce. Add to the skillet.
From mrbreakfast.com

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ASIAN VEGETABLE FRITTATA RECIPE | SIDECHEF

This Asian Vegetable Frittata is one filling breakfast. It's truly amazing the ways you can diversify this recipe - it is one of those healthy dishes you want to keep in your back pocket at all times. Served with some buttered toast, it will keep you satisfied well past lunchtime. This recipe is brought to you in partnership with Panasonic.
From sidechef.com

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ASIAN-STYLE SHRIMP FRITTATA | RACHAEL RAY IN SEASON

Step 2. In a large nonstick skillet, heat the olive oil over medium-high heat. Add the mushrooms and asparagus and cook until the vegetables are tender, about 5 minutes. Stir in the shrimp, scallions and bean sprouts and cook for 2 to 3 minutes. Step 3. Season the eggs with salt and pepper and pour over the mixture.
From rachaelraymag.com

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ASIAN STIR-FRY FRITTATA - LITTLE BITS OF...

May 02, 2016 · Instructions. Turn the broiler on high. Place an 8 inch oven proof skillet over medium high heat. Slice the chicken sausage into rounds and brown on both sides (about 1 minute each side). Add frozen veggies, stir to combine with sausage and cover for a few minutes or until veggies are warmed through.
From littlebitsof.com

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SUNDAY MORNING ASIAN FRITTATA RECIPE | ALLRECIPES

We think any morning would be just fine to serve this tasty frittata. Scallions, ginger, soy sauce and garlic spice up the cooked eggs. Then, bean sprouts and sesame seeds top off the egg mixture, and the skillet is put in the oven to bake. Just before s
From allrecipes.com

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ASIAN VEGETABLE AND RICE FRITTATA - PREMEDITATED LEFTOVERS

Jan 09, 2012 · Preheat oven to broil. Add oil, onions, garlic, ginger, carrots, broccoli and peppers to a 10” oven safe frying pan. Cook over medium-high heat for 4 - 5 minutes or until veggies are almost fork tender.
From premeditatedleftovers.com

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FRITTATA RECIPES | LAND O’LAKES

Asian Frittata. Fresh Tomato & Asparagus Frittata. Italian Frittata. Mini Frittata. Mushroom Frittata. Potato Asparagus Frittata. Potato-Cheddar Frittata. Southwest Sausage Frittata. Zucchini, Tomato & Cheese Frittata.
From landolakes.com

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BOK CHOY RECIPES | FOOD & WINE

Mar 08, 2018 · Go to Recipe. Charles Phan prefers tender baby bok choy but if you can only find mature heads, separate the leaves from the stems, cut the stems into 1 1/2-inch pieces and stir-fry them separately ...
From foodandwine.com

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THE ONLY FRITTATA RECIPE YOU'LL EVER NEED | EPICURIOUS

Feb 24, 2020 · First, preheat your oven to 350°F. Heat 3 tablespoons of olive oil in a a 10" oven-safe skillet over medium-high heat. Add ½ cup diced onions. Cook, stirring occasionally, until softened, about ...
From epicurious.com

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RAMEN NOODLE FRITTATA | BETTER HOMES & GARDENS

Instructions Checklist. Step 1. Preheat oven to 425°F. Set noodle seasoning packets aside. Bring a large saucepan of water to boiling. Cook noodles in boiling water about 2 minutes or until just tender. Meanwhile, in a bowl combine eggs, coconut milk, seasoning packets, and half of the chopped green onions. Drain noodles; stir into to egg mixture.
From bhg.com

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37 FRITTATA RECIPES | AUSTRALIAN WOMEN'S WEEKLY FOOD

Nov 07, 2021 · 4 / 37. Smoked trout frittata. The strong flavour of smoked trout makes an excellent counterpoint to the mild egg and potato base of this gorgeous frittata. 5 / 37. Chilli and vegetable frittata. An Italian egg-based dish packed full of capsicum, red onion, potato and chilli. 6 / 37. Quick three-cheese frittata.
From womensweeklyfood.com.au

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SALTED CHILI & CHINESE CHIVE FRITTATA - THE WOKS OF LIFE

Oct 05, 2017 · Salted Chili & Chinese Chive Frittata: Recipe Instructions. First, beat the eggs, sugar, Shaoxing wine, ground white pepper, and sesame oil in a bowl. Heat a skillet (cast iron or non-stick works best) over medium-high heat with 5 tablespoons of oil. Add the Chinese chives, and stir-fry until just wilted.
From thewoksoflife.com

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BAKED ASIAGO FRITTATA RECIPE | MYRECIPES

Directions. In 10-inch oven-safe nonstick skillet coated with nonstick spray, cook and stir broccoli, onions and garlic over medium heat for 4 to 5 minutes or until crisp-tender. Remove from heat. Stir patties, basil, salt and pepper into vegetable mixture. Pour eggs over top.
From myrecipes.com

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