BEAN THREAD NOODLES SALAD | CHINA SICHUAN FOOD
Quick bean thread noodle salad with spinach and carrots. With a light dressing.
Provided by Elaine
Categories Salad
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Pre-soak the bean thread noodles with clean water for 10-15 minutes until soft. And then cook in boiling water for around 30 seconds (If you want it to be softer, cook for another 30 seconds). They become soft quickly after soaking.
- Clean spinach and remove the hard roots. Add a small pinch of salt and several drops of oil in boiling water, and then blanch the spinach and shred carrots for 20-30 seconds. Transfer out and soak in cool water. Squeeze the extra water out.
- In a small bowl, smash the garlic cloves and then add 1/2 tablespoon of hot water. Soak the garlic for half minute and then mix all the other seasonings. Set aside.
- Place bean thread noodles, spinach, carrots and dressing sauce in a large bowl. Combine well and then serve cold.
Nutrition Facts : Calories 137 kcal, CarbohydrateContent 27 g, ProteinContent 2 g, FatContent 2 g, SodiumContent 1274 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
ASIAN NOODLES RECIPE | ALLRECIPES
This simple dish is a good accompaniment for grilled chicken or tofu.
Provided by Christine L.
Categories Everyday Cooking Vegan Side Dishes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of water to a boil. Cook pasta according to package directions; add mushrooms and pepper during last 2 minutes of cooking.
- Combine vinegar, soy sauce, oil, and ginger to make dressing.
- Drain pasta and vegetables. Transfer to a serving bowl; combine with dressing. Sprinkle with parsley before serving.
Nutrition Facts : Calories 214 calories, CarbohydrateContent 34.9 g, FatContent 5 g, FiberContent 2.9 g, ProteinContent 7.5 g, SaturatedFatContent 0.5 g, SodiumContent 797.4 mg, SugarContent 2.6 g
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BEAN THREAD NOODLES SALAD | CHINA SICHUAN FOOD
Quick bean thread noodle salad with spinach and carrots. With a light dressing.
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Reviews 5
Total Time 20 minutes
Category Salad
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Total Time 20 minutes
Category Salad
Cuisine Chinese
Calories 137 kcal per serving
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Reviews 4.5
Total Time 45 minutes
Category Dinner
Cuisine Asia, Philippines
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Reviews 5
Total Time 30S
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Total Time 30 minutes
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Reviews 5.0
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A superhealthy side to perk up any Asian-style dish
From bbcgoodfood.com
Total Time 15 minutes
Category Buffet, Side dish
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From bbcgoodfood.com
Total Time 15 minutes
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Calories 240 calories per serving
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