ASIAN BALL PUNCH RECIPES

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EYEBALL & HAND FRUIT PUNCH RECIPE | BBC GOOD FOOD



Eyeball & hand fruit punch recipe | BBC Good Food image

Serve this ghoulish fruit punch at a Halloween party for kids (or big kids). Stir the purple punch and lychee 'eyeballs' and frozen 'hands' will be revealed

Provided by Lulu Grimes

Categories     Drink

Total Time 10 minutes

Prep Time 10 minutes

Yield Serves 14-15

Number Of Ingredients 7

425g can lychees
225g jar cocktail cherries
15 raisins
1 litre carton blueberry, blackberry or purple grape juice , chilled
1 litre carton cherry or cranberry juice , chilled
1litre sparkling water , chilled
2 pairs powder-free disposable gloves

Steps:

  • Rinse the disposable gloves and fill each with water. Tie a knot in the top of each as you would a balloon, or use a tight bag clip to hold the opening closed. Freeze overnight.
  • Drain the lychees and cocktail cherries, reserving the juices in a jug. Push a raisin into one end of each cherry, then push the cherries into the lychees to make ‘eyeballs’.
  • Tip all of the juices, plus the reserved lychee and cherry juices, into a large bowl with the ‘eyeballs’. Carefully peel the gloves from the ice hands, add to the punch, then top up with the sparkling water.

Nutrition Facts : Calories 101 calories, CarbohydrateContent 24 grams carbohydrates, SugarContent 24 grams sugar, FiberContent 0.4 grams fiber, ProteinContent 0.3 grams protein, SodiumContent 0.05 milligram of sodium

POKE BOWL RECIPE | BBC GOOD FOOD



Poke bowl recipe | BBC Good Food image

Poke is a Hawaiian staple and is convenient, nutritious and filling. Our easy bowl uses fresh sushi-grade tuna and shichimi togarashi – a Japanese seven-spice mix

Provided by Sophie Godwin – Cookery writer

Categories     Dinner, Lunch, Main course, Supper

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 2

Number Of Ingredients 14

120g sushi rice
2 tsp rice wine vinegar
4 tbsp mayonnaise
1 tsp shichimi togarashi
200g freshest sushi-grade tuna (ask your fishmonger for the thickest slice possible)
1 tbsp sesame oil
2 tbsp soy sauce
juice ½ lime , plus 2 wedges for serving
1-2 tsp chilli flakes
1 avocado , halved and sliced
10 cherry tomatoes (approx 100g), halved
1 sheet nori , cut into pieces
30g macadamia nut , roughly chopped
2 spring onions , thinly sliced diagonally

Steps:

  • Put the rice in a small bowl. Cover with cold water and massage with your hands to remove the starch. Drain and put the rice in a small saucepan with a tight-fitting lid. Cover with a fingertip depth of cold water and simmer over a medium heat with the lid on for 10 mins. Remove from the heat and leave to steam with the lid on for another 15 mins, then stir through the rice wine vinegar.
  • Meanwhile, mix the mayonnaise with the shichimi togarashi in a small bowl and set aside. Put the tuna on a chopping board, cut into roughly 1cm cubes, then sprinkle liberally with flaky sea salt.
  • In a large bowl, mix the sesame oil, soy sauce, lime juice and chilli flakes. Add the tuna chunks and stir well, so that every piece is coated in the dressing.
  • To assemble, put a mound of rice in two bowls. Top each with half an avocado, the tuna and dressing, cherry tomatoes and nori. Sprinkle over the chopped nuts and spring onions, and finish with a spoonful of the spicy mayo.

Nutrition Facts : Calories 839 calories, FatContent 53 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 54 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 6 grams fiber, ProteinContent 34 grams protein, SodiumContent 2.6 milligram of sodium

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EYEBALL & HAND FRUIT PUNCH RECIPE | BBC GOOD FOOD
Serve this ghoulish fruit punch at a Halloween party for kids (or big kids). Stir the purple punch and lychee 'eyeballs' and frozen 'hands' will be revealed
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Calories 101 calories per serving
  • Tip all of the juices, plus the reserved lychee and cherry juices, into a large bowl with the ‘eyeballs’. Carefully peel the gloves from the ice hands, add to the punch, then top up with the sparkling water.
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Poke is a Hawaiian staple and is convenient, nutritious and filling. Our easy bowl uses fresh sushi-grade tuna and shichimi togarashi – a Japanese seven-spice mix
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