ASIAN BAKED POTATO RECIPES
ASIAN-STYLE BAKED ONIONS, POTATOES & SWEET POTATOES RECIPE ...
Do something different with veg and try our Asian-style onions, sweet potatoes and potatoes
Provided by Ruth Watson
Categories Dinner, Lunch, Side dish, Supper, Vegetable
Total Time 1 hours 20 minutes
Prep Time 25 minutes
Cook Time 55 minutes
Yield 6
Number Of Ingredients 12
Steps:
- Preheat the oven to 220C/Gas 7/fan oven 200C. Combine all the spices and salt in a small, electric spice or coffee grinder (or use a pestle and mortar), and pulverise them to a powder – ignore the bigger bits of coriander husk. Tip the ground spices into a very large mixing bowl.
- Cut the onions into sixths, leaving a little root attached to hold the layers together. Cut the ordinary potatoes into six segments, lengthways. If the sweet potatoes are slender (they normally are) cut them into quarters, lengthways; if they’re bulky round the middle, cut them into sixths. Put all the vegetables into the mixing bowl, add the oil and toss thoroughly, using clean hands
- Lightly oil the large tray which comes with your oven (or 1 or 2 baking trays), spread the vegetables out in a single layer and bake them for 25 minutes. Meanwhile, combine the glaze ingredients in a small jug with 4 tablespoons cold water. Remove the oven tray, brush the vegetables with the glaze and continue to bake for about 20-30 minutes, or until they’re slightly charred and tender. A little squeeze of lime or lemon juice adds vivacity, but the vegetables are very nice with or without it.
Nutrition Facts : Calories 201 calories, FatContent 5 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 38 grams carbohydrates, FiberContent 4 grams fiber, ProteinContent 4 grams protein, SodiumContent 1.33 milligram of sodium
SPICY CRISPY POTATOES | CHINA SICHUAN FOOD
Spicy crispy potatoes
Provided by Elaine
Categories Main Course
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 11
Steps:
- Peel and cut large potatoes into one bite size pieces or if you use small baby potatoes, cook them directly. Simmer for around 12 to 15 minutes until the potatoes are just cooked so you can easily insert a chopstick without breaking the potatoes. Optional: remove the skins of the small potatoes
- Heat around 1 and 1/2 tablespoon of cooking oil in pan, add potatoes to fry until crispy and golden.
- Transfer the potatoes to the edges of the pan and add another 1/2 tablespoon of cooking oil in center and fry garlic, ginger and scallion until aromatic. Add red onion and continue frying for 2-3 minutes until the red onion becomes soft too.
- Sprinkle chili oil, salt, cumin power and red pepper powder if you are using. At last, mix coriander stem and chopped green onions.
- For those who love hotter version, simple serve with dried chili powders. You can simple serve with a mixed chili powder.
Nutrition Facts : Calories 442 kcal, CarbohydrateContent 48 g, ProteinContent 10 g, FatContent 26 g, SaturatedFatContent 2 g, SodiumContent 284 mg, FiberContent 12 g, SugarContent 1 g, ServingSize 1 serving
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