ARE SPRING ROLL WRAPPERS VEGAN RECIPES

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VEGAN SPRING ROLLS RECIPE | ALLRECIPES



Vegan Spring Rolls Recipe | Allrecipes image

This is a combination of every vegetarian spring roll that sounded interesting, tailored to suit the needs and restrictions of a vegan.

Provided by Deborah Mackenzie

Categories     Appetizers and Snacks    Wraps and Rolls

Total Time 1 hours 25 minutes

Prep Time 1 hours 0 minutes

Cook Time 15 minutes

Yield 12 servings

Number Of Ingredients 10

? head cabbage, chopped
3 carrots, cut into matchstick-size pieces
1 cup finely chopped broccoli
2 tablespoons vegetable oil, or as needed, divided
1 onion, diced
1 cup chopped mushrooms
1 cup torn spinach
4 tablespoons liquid aminos (such as Bragg®)
1 tablespoon hoisin sauce
12 ounces rice paper sheets

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cabbage, carrots, and broccoli, cover, and steam until tender, 2 to 6 minutes.
  • While vegetables are steaming, heat 1 tablespoon oil in a large skillet over medium heat. Add onion; cook and stir 2 to 3 minutes. Add mushrooms and cook about 5 minutes more. Mix steamed vegetables into the skillet; add spinach, aminos, and hoisin sauce. Cook filling until spinach is limp, about 1 minute.
  • Fill a bowl the size of a rice paper sheet halfway with water. Soak 1 sheet at a time until just softened. Place rice paper sheet on a clean work surface. Spoon 2 to 4 tablespoons of filling onto the middle of the sheet and roll the bottom up half-way. Fold sides in, burrito-style, and continue rolling up snug. Place filled roll on a plate. Repeat with remaining rice paper sheets and filling. Set rolls in the refrigerator for 5 minutes; flip over and refrigerate until dry, about 5 minutes more.
  • Preheat the oven to 200 degrees F (95 degrees C).
  • Heat remaining 1 tablespoon oil in a skillet over medium heat. Fry rolls on each side, turning periodically to prevent over-browning, until the rolls are a delicate golden color all over, 3 to 5 minutes. Place fried rolls on a baking sheet in the oven to keep hot until ready to serve.

Nutrition Facts : Calories 45.6 calories, CarbohydrateContent 5.8 g, FatContent 2.5 g, FiberContent 1.8 g, ProteinContent 1.8 g, SaturatedFatContent 0.4 g, SodiumContent 263.1 mg, SugarContent 2.8 g

VEGAN SPRING ROLLS RECIPE | ALLRECIPES



Vegan Spring Rolls Recipe | Allrecipes image

This is a combination of every vegetarian spring roll that sounded interesting, tailored to suit the needs and restrictions of a vegan.

Provided by Deborah Mackenzie

Categories     Appetizers and Snacks    Wraps and Rolls

Total Time 1 hours 25 minutes

Prep Time 1 hours 0 minutes

Cook Time 15 minutes

Yield 12 servings

Number Of Ingredients 10

? head cabbage, chopped
3 carrots, cut into matchstick-size pieces
1 cup finely chopped broccoli
2 tablespoons vegetable oil, or as needed, divided
1 onion, diced
1 cup chopped mushrooms
1 cup torn spinach
4 tablespoons liquid aminos (such as Bragg®)
1 tablespoon hoisin sauce
12 ounces rice paper sheets

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cabbage, carrots, and broccoli, cover, and steam until tender, 2 to 6 minutes.
  • While vegetables are steaming, heat 1 tablespoon oil in a large skillet over medium heat. Add onion; cook and stir 2 to 3 minutes. Add mushrooms and cook about 5 minutes more. Mix steamed vegetables into the skillet; add spinach, aminos, and hoisin sauce. Cook filling until spinach is limp, about 1 minute.
  • Fill a bowl the size of a rice paper sheet halfway with water. Soak 1 sheet at a time until just softened. Place rice paper sheet on a clean work surface. Spoon 2 to 4 tablespoons of filling onto the middle of the sheet and roll the bottom up half-way. Fold sides in, burrito-style, and continue rolling up snug. Place filled roll on a plate. Repeat with remaining rice paper sheets and filling. Set rolls in the refrigerator for 5 minutes; flip over and refrigerate until dry, about 5 minutes more.
  • Preheat the oven to 200 degrees F (95 degrees C).
  • Heat remaining 1 tablespoon oil in a skillet over medium heat. Fry rolls on each side, turning periodically to prevent over-browning, until the rolls are a delicate golden color all over, 3 to 5 minutes. Place fried rolls on a baking sheet in the oven to keep hot until ready to serve.

Nutrition Facts : Calories 45.6 calories, CarbohydrateContent 5.8 g, FatContent 2.5 g, FiberContent 1.8 g, ProteinContent 1.8 g, SaturatedFatContent 0.4 g, SodiumContent 263.1 mg, SugarContent 2.8 g

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