APPLE YOGURT SALAD RECIPES
BROCCOLI AND APPLE SALAD RECIPE: HOW TO MAKE IT
Even my picky daughter loves this one! My yogurt dressing on crunchy veggie salad makes a cool and creamy side dish. —Lynn Cluff, Littlefield, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine broccoli, apples, dried fruit and onion. Add yogurt; toss to coat. Sprinkle with bacon. Refrigerate until serving.
Nutrition Facts : Calories 124 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 134mg sodium, CarbohydrateContent 22g carbohydrate (17g sugars, FiberContent 3g fiber), ProteinContent 4g protein. Diabetic Exchanges 1-1/2 starch
CINNAMON APPLE YOGURT BOWLS - SKINNYTASTE
Steps:
- Place diced apple, sugar and raisins in a small pot, add 1/4 cup water, sprinkle with cinnamon, pinch of nutmeg, cover, and cook over low heat until soft, 16 to 18 minutes.
- Set aside to cool.
- Divide the yogurt in 2 medium bowls. Top with apples and chopped nuts. Serve immediately.
Nutrition Facts : ServingSize 1 bowl, Calories 283 kcal, FatContent 10 g, SaturatedFatContent 1 g, CholesterolContent 5 mg, SodiumContent 161 mg, CarbohydrateContent 40 g, FiberContent 3 g, SugarContent 31.5 g, ProteinContent 12.5 g
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