AIR FRYER BREAKFAST CASSEROLE RECIPES

Steps:

• Peel and dice your sweet potato. Cut the pepper, remove the seeds and chop into chunks. Slice up the spring onion. Toss in a bowl with extra virgin olive oil, oregano, salt, and pepper.
• Air fry for 5 minutes at 180c/360f and then add in the sausages which you have chopped into quarters.
• Air fry for a further 6 minutes at the same temperature until the sausages are cooked.
• Whilst the air fryer is working its magic prep the other ingredients. Crack eggs into a bowl with sour cream and mix with a fork. Add in grated cheese and seasonings.
• When the air fryer beeps load the contents into your bundt pan and then pour the batter over.
• Place the bundt pan into the air fryer basket and cook for 15 minutes at 180c/360f. Reduce the temperature to 160c/320f and cook for a final 6 minutes to ensure the middle is fully cooked.

Steps:

• Preheat air fryer to 250-degrees F. Spray a 6-inch soufflé dish with nonstick cooking spray; set aside.
• Beat eggs, milk, salt and hot sauce in a medium bowl.
• Fold in bread pieces, spinach, ¼ cup cheese and bell pepper.
• Pour egg mixture into prepared casserole dish and transfer dish to the air fryer basket.
• Cook for 20 minutes. Pause the machine, sprinkle with remaining cheese and cook for an additional 5 minutes or until eggs are completely set and the edges are golden brown.
• Carefully remove from fryer basket and allow to rest for 10 minutes before serving.
• Serves: 2; Calories: 165; Total Fat: 9 grams; Saturated Fat: 4 grams; Total Carbohydrate: 14 grams; Sugars: 2 grams; Protein: 9 grams; Sodium: 524 milligrams; Cholesterol: 108 milligrams; Fiber: 3 grams.