AIR FRY ZOODLES RECIPES
RECIPE THIS | HOW TO COOK ZOODLES IN AIR FRYER
Air Fryer Zoodles. This is an easy method for cooking zoodles in your air fryer without a spiralizer. An easy to follow zucchini recipe that is perfect for air fryer beginners that want a healthy quick prep lunch.
Provided by RecipeThis.com
Categories Main Course Side Dish
Total Time 18 minutes
Prep Time 5 minutes
Cook Time 13 minutes
Yield 2
Number Of Ingredients 9
Steps:
- Use your julienne peeler or spiralizer to make your zucchini zoodles.
- Load the zucchini into a bowl and toss with the seasonings and the extra virgin olive oil.
- Air fry for 8 minutes at 180c/360f.
- Shake the air fryer zoodles, spray with extra virgin olive oil, and cook for a further 5 minutes at 200c/400f.
Nutrition Facts : Calories 113 kcal, CarbohydrateContent 15 g, ProteinContent 5 g, FatContent 5 g, SaturatedFatContent 1 g, SodiumContent 33 mg, FiberContent 5 g, SugarContent 10 g, ServingSize 1 serving
AIR FRYER FROZEN ZUCCHINI NOODLES – MELANIE COOKS
These air fryer frozen zucchini noodles are amazing! Just put frozen zoodles in the air fryer and it will cook them to perfection! Air fryer spiralized zucchini noodles have perfect texture, never soggy! Once you try cooking frozen zoodles in the air fryer, you'll never make them any other way!
Provided by MelanieCooks.com
Categories Side Dish
Total Time 13 minutes
Cook Time 13 minutes
Yield 2
Number Of Ingredients 1
Steps:
- Spray the air fryer basket with a non-stick cooking spray.
- Put frozen zucchini noodles in the air fryer basket. Cook in the air fryer at 400F for 8 minutes.
- Remove the basket from the air fryer. Take out the inner basket, then drain water from the outer basket. Put the inner basket back into the outer basket. Stir the zucchini noodles to spread them in a single layer.
- Return then air fryer basket to the air fryer. Cook zucchini noodles at 400F for an additional 5 minutes.
Nutrition Facts : Calories 39 kcal, CarbohydrateContent 7 g, ProteinContent 3 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 18 mg, FiberContent 2 g, SugarContent 6 g, ServingSize 1 serving
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