AIR FRY BREADED CHICKEN TENDERS RECIPES
AIR FRYER BREADED CHICKEN TENDERS – MELANIE COOKS
These air fryer breaded chicken tenders are amazing! So easy to make from scratch with chicken tenderloins, egg and bread crumbs! Air fryer makes them so crispy!
Provided by MelanieCooks.com
Categories Main Dish
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Spray the air fryer basket with a non-stick cooking spray.
- Season the chicken tenders with salt, pepper and garlic powder on both sides.
- Whisk the egg in a bowl. Put bread crumbs on a plate.
- Dip chicken tenders in egg on both sides, then in bread crumbs on both sides.
- Put breaded chicken tenders in the air fryer basket in a single layer.
- Cook breaded chicken tenders in the air fryer at 400F for 12 minutes, flipping them halfway through the cooking time.
Nutrition Facts : Calories 253 kcal, CarbohydrateContent 20 g, ProteinContent 29 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 113 mg, SodiumContent 781 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving
BEST AIR FRYER CHICKEN TENDERS RECIPE - HOW TO MAKE AIR ...
Air Fryer Chicken Tenders are crispy and crunchy without deep frying and have an addicting honey mustard dipping sauce.
Provided by Makinze Gore
Categories nut-free 30-minute meals children easy chicken appetizers lunch
Total Time 1 hours
Prep Time 15 minutes
Cook Time 0S
Yield 4 servings
Number Of Ingredients 14
Steps:
- Season chicken tenders on both sides with salt and pepper. Place flour and bread crumbs in two separate shallow bowls. In a third bowl, whisk together eggs and buttermilk. Working one at a time, dip chicken in flour, then egg mixture, and finally in bread crumbs, pressing to coat. Working in batches, place chicken tenders in basket of air fryer, being sure to not overcrowd it. Spray the tops of chicken with cooking spray and cook at 400° for 5 minutes. Flip chicken over, spray the tops with more cooking spray and cook 5 minutes more. Repeat with remaining chicken tenders. Make sauce: In a small bowl, whisk together mayonnaise, honey, dijon, and hot sauce, if using. Season with a pinch of salt and a few cracks of black pepper. Serve chicken tenders with honey mustard.
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