CRUSTLESS SUMMER ZUCCHINI PIE - SKINNYTASTE
Steps:
- Preheat oven to 400°. Lightly spray a pie dish with cooking spray or your misto.
- Combine zucchini, shallots, chives, and mozzarella cheese in a bowl.
- Sift flour and baking powder in a medium bowl.
- Add remaining ingredients to the bowl and blend well.
- Combine with zucchini mixture and pour it into the pie dish.
- Top with parmesan cheese and bake 30-35 minutes or until knife comes out clean from the center.
- Let it stand at least 5 minutes before serving.
Nutrition Facts : ServingSize 1 /6th, Calories 125.3 kcal, CarbohydrateContent 13.1 g, ProteinContent 8.1 g, FatContent 4.8 g, SodiumContent 420.1 mg, FiberContent 2 g, SugarContent 2.5 g, CholesterolContent 52 mg
ROASTED SPIRALIZED BUTTERNUT SQUASH NOODLES - SKINNYTASTE
Steps:
- Preheat the oven to 400F. Lightly spray 2 large baking sheets with oil.
- Trim the top portion of the butternut that can be spiralized reserving the bottom for another recipe. Trim the top off and peel the skin off.
- Cut the butternut in 2 pieces so it’s easier to handle, then spiralize using the thickest noodle setting of your spiralizer. Cut into 6 inch lengths so it’s easy to eat.
- Transfer to the prepared baking sheets and drizzle each with 1 teaspoon oil, 1/4 teaspoon salt and black pepper to taste.
- Roast until soft, 7 to 10 minutes.
Nutrition Facts : ServingSize 1 1/2 cups, Calories 153 kcal, CarbohydrateContent 30 g, ProteinContent 3 g, FatContent 5 g, SaturatedFatContent 1 g, SodiumContent 152 mg, FiberContent 8 g
AMAZON.COM: FULLSTAR VEGETABLE CHOPPER - SPIRALIZER ...
For example, with thick veggies like zucchini, summer squash, parsnips, or cucumbers, I slice them about 1/2" thick and feed them through the cutting blade vertically. With thin veggies like carrots and celery, I cut them into 2"- 3" strips and cut them horizontally. The only fault I have with my chopper is the spiralizer …
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