ZUCCHINI AND DIABETES RECIPES

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More about "zucchini and diabetes recipes"

DIABETIC ZUCCHINI BREAD (LOW SUGAR, LOW CALORIE, LOW FAT ...



Diabetic Zucchini Bread (Low Sugar, Low Calorie, Low Fat ... image

I got a similar version of this recipe from a friend but had to tweek it for my fiance' who is diabetic. It is not 100% sugar free (less then 1 gram per serving) and very low in fat and calories without sacrificing taste, ENJOY!!

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 2 medium loafs, 16-20 serving(s)

Number Of Ingredients 15

3/4 cup egg white, beat (or egg substitute)
1/2 cup unsweetened applesauce
1/2 cup fat-free margarine, melted
2 cups zucchini, shredded
1/2 cup carrot, shredded
6 tablespoons Splenda brown sugar blend (3/4 cup reg. brown sugar)
3/4 cup Splenda granular
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
2 teaspoons vanilla extract
1/4 cup walnuts, chopped
2 cups whole wheat flour

Steps:

  • Preheat oven 350 degrees.
  • Grease and flour two medium loaf pans.
  • In a bowl combine egg, brown sugar, sugar, apple sauce, and margarine.
  • To bowl add baking powder, baking soda, cinnamon,nutmeg, salt, and vanilla.
  • Add flour slowly.
  • Add shredded carrots, zucchini and nuts.
  • Beat mixture (by hand or mixer).
  • Pour loaf into pans.
  • Bake 45 mins or 'til toothpick comes out clean.

Nutrition Facts : Calories 98.2, FatContent 1.7, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 200.7, CarbohydrateContent 17.9, FiberContent 2.2, SugarContent 3.8, ProteinContent 3.8

16 RECIPES WITH ZUCCHINI | EVERYDAYDIABETICRECIPES.COM
Our Banana Zucchini Muffins are moist, delicious, and much healthier than pre-packaged banana muffins, making them a better choice for a diabetic diet. Zucchini Cookies When zucchini is in season, bake up a diabetic cookie recipe that'll really wow your taste buds!
From everydaydiabeticrecipes.com
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MEDITERRANEAN ZUCCHINI - DIABETES FOOD HUB
Directions Preheat the oven to 400°F. Advertisement Place the zucchini with the cut side up on a baking sheet. Drizzle the oil over each half. In a small bowl, stir together the lemon zest, basil, oregano, red pepper flakes, and salt. Sprinkle over the zucchini. Bake for 20 minutes, or until the zucchini is just tender. Remove from the oven.
From diabetesfoodhub.org
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DIABETIC ZUCCHINI RECIPES - COOKEATSHARE
View top rated Diabetic zucchini recipes with ratings and reviews. Diabetic Chocolate Zucchini Cake, Zucchini Santa Fe, Zucchini Bread, etc.
From m.cookeatshare.com
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DIABETIC ZUCCHINI BREAD (LOW SUGAR, LOW CALORIE, LOW FAT ...
Grease and flour two medium loaf pans. In a bowl combine egg, brown sugar, sugar, apple sauce, and margarine. To bowl add baking powder, baking soda, cinnamon,nutmeg, salt, and vanilla. Add flour slowly. Add shredded carrots, zucchini and nuts. Beat mixture (by hand or mixer). Pour loaf into pans. Bake 45 mins or 'til toothpick comes out clean.
From food.com
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DIABETIC ZUCCHINI RECIPES - COOKEATSHARE
View top rated Diabetic zucchini recipes with ratings and reviews. Diabetic Chocolate Zucchini Cake, Zucchini Santa Fe, Zucchini Bread, etc.
From m.cookeatshare.com
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CHOCOLATE ZUCCHINI CAKE FOR DIABETICS - DIABETES SELF ...
Preheat oven to 350°F. Spray a 9? x 13? baking pan with nonstick cooking spray. In a large bowl, combine the first six ingredients and mix well. Add remaining ingredients and stir until well blended. Pour into prepared pan. Bake for 30–35 minutes, until an inserted toothpick comes out clean. Cool.
From diabetesselfmanagement.com
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210 DIABETIC: ZUCCHINI IDEAS IN 2021 | COOKING RECIPES ...
Oct 9, 2021 - Explore Marjorie Blessing's board "Diabetic: Zucchini", followed by 471 people on Pinterest. See more ideas about cooking recipes, recipes, healthy recipes.
From pinterest.com
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ZUCCHINI PARMESAN FRITTERS | DIABETIC RECIPE - DIABETIC ...
May 15, 2009 · Stir well until zucchini is coated with flour. Using rubber spatula, gently fold in egg whites until just combined. There will be streaks of egg whites. Coat large skillet with cooking spray. Warm skillet over medium-high heat and add one 1 teaspoon of oil. Using 1/4-cup measure, pour out 4 fritters.
From diabeticgourmet.com
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THE BEST DIABETIC ZUCCHINI BREAD - RECIPES COLLECTION
Nov 15, 2018 · 7. Recipe Review Low Carb Zucchini Bread by Low Carb Maven. 8. Mini Refined Sugar Free Zucchini Bread with Lemon gluten. 9. Carrot Zucchini Bread. 10. Zucchini Bread Recipe with Truva Cane Sugar Blend. 11. best images about Diabetes Diet Low Carb Recipes on.
From 100healthyrecipes.com
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LOW-CARB BAKED ZUCCHINI CHIPS RECIPE - DIABETES STRONG
Jan 25, 2021 · Step 2: Very thinly slice the zucchini (with a mandolin or a sharp knife). Step 3: Lay the zucchini in a single layer on paper towels and sprinkle 1-2 teaspoons of salt on. Leave for 10 – 15 minutes so the salt can draw some of the water out of the zucchini. Step 4: Pat dry, lay another layer of paper towel on top, and then place a baking ...
From diabetesstrong.com
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MARINATED GRILLED CHICKEN WITH ZUCCHINI - DIABETES FOOD HUB
Pour marinade over tenderloins and coat well. Seal bag and refrigerate 1 hour or overnight. Spray grill with cooking spray and preheat to medium-high. Place chicken tenderloins on grill and brush with any remaining marinade. Grill about 4-5 minutes per side or until done. Brush zucchini with olive oil. Grill 3-5 minutes per side.
From diabetesfoodhub.org
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EGGPLANT ZUCCHINI BAKE - DIABETIC FOODIE
Mar 14, 2021 · Step 7: Repeat until all the eggplant slices are cooked.. Step 8: Preheat the oven to 375°F.Place a few tablespoons of the tomato and ground turkey sauce in the bottom of a 13 x 9-inch baking dish. Step 9: Layer in half of the eggplant and half of the zucchini, then spread about half of the remaining tomato and ground turkey sauce on the vegetables.
From diabeticfoodie.com
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DIABETIC ZUCCHINI BANANA BREAD RECIPE | DIABETESTALK.NET
Mar 31, 2018 · Mix in bananas, buttermilk, and vanilla extract. Add flour, baking soda, and salt, and beat just until moistened. Stir in zucchini and chocolate chips, if desired. Bake 15-20 minutes, or until toothpick inserted in center comes out clean. Let cool 10 minutes, then remove to a wire rack to finish cooling.
From diabetestalk.net
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BEEFY STUFFED ZUCCHINI | EVERYDAYDIABETICRECIPES.COM
May 22, 2017 · With a spoon, scoop meat out of zucchini halves; set aside shells and chop zucchini meat finely. In a medium-sized skillet, heat oil over medium-high heat and saute ground beef, onion, and red bell pepper for 6-8 minutes, or until beef is no longer pink. Stir in chopped zucchini, Parmesan cheese, basil, oregano, black pepper, and 1/3 cup tomato ...
From everydaydiabeticrecipes.com
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BAKED ZUCCHINI PANCAKES | DIABETESCARE.NET
Talk about how a recipe changes year after year. This recipe started out as a way to make Latkes (Hanukah potato pancakes) with less fat. Then it changed with my diagnosis of Diabetes to zucchini pancakes. The most recent change is using some whole wheat flour in the batter to replace some of the white flour. The change was just intended to add nutritional value to the recipe, but it popped ...
From diabetescare.net
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CHINESE ZUCCHINI RECIPES
Zucchini Indian Recipe sharerecipes.net. 3 hours ago Stuffed zucchini boats recipe low carb stuffed zucchini. Just Now Bake for 12-15 minutes until the zucchini is soft. While the zucchini is baking, prepare the meat mixture. Brown the sausage and the onion in a large pan over medium high heat.
From share-recipes.net
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CHICKEN ZUCCHINI CORN RECIPES
8 hours ago One pan Mexican chicken and zucchini recipe with black beans, corn, tomatoes and melted cheese on top. Low carb and crowd pleasing 30 minute dinner. iFOODreal 281k followers More information Low carb chicken and zucchini recipe cooked in one skillet with black beans, corn, fresh herbs, taco seasoning and melted cheese on top.
From share-recipes.net
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