YOGURT SAUCES FOR SALMON RECIPES
GRILLED SALMON WITH YOGURT-MINT SAUCE RECIPE | MYRECIPES
Discover a delicious new way to eat grilled salmon with this easy dill sauce.
Provided by MyRecipes
Total Time 2 hours 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 Servings
Number Of Ingredients 6
Steps:
- Pour yogurt into a strainer set over a bowl. Cover with plastic wrap, refrigerate and let drain until thickened, about 2 hours. Discard liquid in bowl, spoon yogurt into another bowl and stir in cucumber, mint, garlic, and salt and pepper to taste.
- Preheat a gas grill on high, covered, for 10 minutes, then turn heat to medium. Oil a grill rack. Sprinkle salmon fillets with salt and pepper. Place salmon fillets, flesh side down, on oiled rack and cook, covered, for 4 minutes. Turn salmon carefully and continue to grill until just cooked through, 4 to 6 minutes longer. Serve with yogurt sauce on the side.
Nutrition Facts : Calories 269 calories, CarbohydrateContent 10 g, CholesterolContent 133 mg, FatContent 7 g, ProteinContent 39 g, SodiumContent 434 mg
GRILLED SALMON WITH YOGURT-MINT SAUCE RECIPE | MYRECIPES
Discover a delicious new way to eat grilled salmon with this easy dill sauce.
Provided by MyRecipes
Total Time 2 hours 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 Servings
Number Of Ingredients 6
Steps:
- Pour yogurt into a strainer set over a bowl. Cover with plastic wrap, refrigerate and let drain until thickened, about 2 hours. Discard liquid in bowl, spoon yogurt into another bowl and stir in cucumber, mint, garlic, and salt and pepper to taste.
- Preheat a gas grill on high, covered, for 10 minutes, then turn heat to medium. Oil a grill rack. Sprinkle salmon fillets with salt and pepper. Place salmon fillets, flesh side down, on oiled rack and cook, covered, for 4 minutes. Turn salmon carefully and continue to grill until just cooked through, 4 to 6 minutes longer. Serve with yogurt sauce on the side.
Nutrition Facts : Calories 269 calories, CarbohydrateContent 10 g, CholesterolContent 133 mg, FatContent 7 g, ProteinContent 39 g, SodiumContent 434 mg
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