YOGURT MARGARINE RECIPES

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GREEK YOGURT BISCUITS RECIPE | ALLRECIPES



Greek Yogurt Biscuits Recipe | Allrecipes image

No milk, no eggs, no problem. These biscuits utilize Greek yogurt for creaminess, and carbonated water or seltzer water for an added light flakiness! The result is a biscuit that melts in your mouth! Yum!

Provided by Heather Snell

Categories     Bread    Quick Bread Recipes    Biscuits

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 12 biscuits

Number Of Ingredients 8

2 cups all-purpose flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon salt
¼ teaspoon baking soda
½ cup cold butter, cut into small cubes
½ cup cold nonfat Greek yogurt
¼ cup cold seltzer, or more as needed

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Whisk flour, sugar, baking powder, salt, and baking soda together in a bowl. Cut in butter with a knife until mixture resembles coarse crumbs.
  • Place the bowl in the freezer for 5 minutes.
  • Stir in Greek yogurt until dough is combined. Add 1/4 cup seltzer; mix until dough is smooth. Add more seltzer if dough appears dry.
  • Place dough on a floured piece of parchment paper and pat into a flat rectangle. Fold the rectangle in thirds. Rotate dough 90 degrees, gather any crumbs, and flatten into a rectangle again. Repeat folding, turning, and flattening twice more.
  • Flatten dough to 1/2-inch thickness. Cut into twelve 2 1/2-inch rounds. Transfer rounds to a baking sheet.
  • Bake in the preheated oven until golden brown, 10 to 15 minutes.

Nutrition Facts : Calories 157.2 calories, CarbohydrateContent 18.6 g, CholesterolContent 20.3 mg, FatContent 7.9 g, FiberContent 0.6 g, ProteinContent 3.1 g, SaturatedFatContent 4.9 g, SodiumContent 262.9 mg, SugarContent 2.5 g

AVOCADO-YOGURT DIP RECIPE | EATINGWELL



Avocado-Yogurt Dip Recipe | EatingWell image

Update your guacamole recipe by adding protein-packed yogurt to make a healthy dip recipe. For an extra kick, add minced jalapeño or your favorite hot sauce for some zing! Serve this healthy dip recipe with crunchy vegetables, pita chips or pretzels, or use as a sandwich spread.

Provided by EatingWell Test Kitchen

Categories     Dip & Spread Recipes

Total Time 10 minutes

Number Of Ingredients 8

1 ripe avocado, peeled and pitted
½ cup nonfat plain yogurt
? cup packed fresh cilantro leaves
2 tablespoons chopped onion
1 tablespoon lime juice
¼ teaspoon salt
¼ teaspoon freshly ground pepper
Hot sauce to taste, optional

Steps:

  • Place avocado, yogurt, cilantro, onion, lime juice, salt and pepper in a food processor. Process until smooth. Season with hot sauce, if desired.

Nutrition Facts : Calories 50.6 calories, CarbohydrateContent 3.8 g, CholesterolContent 0.3 mg, FatContent 3.7 g, FiberContent 1.8 g, ProteinContent 1.4 g, SaturatedFatContent 0.6 g, SodiumContent 86.7 mg, SugarContent 1.5 g

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