WW BEEF RECIPES RECIPES

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SUPER-EASY CHICKEN NOODLE SOUP | RECIPES | WW USA



Super-Easy Chicken Noodle Soup | Recipes | WW USA image

What's more comforting than a cup of chicken noodle soup? In this recipe, we make making that warm, hearty soup for the whole family easy—all in just one pot, and in around half an hour. It's great for a take-to-work lunch or your child's lunchbox, too. Pick up some frozen vegetables, a box of pasta, chicken breasts, chicken broth, and a few more bits and pieces, and get started on this easy take on a family favorite.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Dinner

Total Time 32 minutes

Prep Time 12 minutes

Cook Time 20 minutes

Yield 8 servings

Number Of Ingredients 12

2 tsp Salted butter
1 large Uncooked onion(s) finely chopped
1.5 tsp Table salt divided
64 oz Reduced-sodium chicken broth
4 oz Uncooked pasta small shape such as ditalini (about 1 cup)
10 oz Frozen mixed vegetables such as peas, carrots, corn and green beans
15 oz Canned tomatoes petite cut, rinsed and drained
6 oz Cooked skinless boneless chicken breast(s) chopped
1 Tbsp Grated Parmesan cheese
2 tsp Fresh lemon juice
0.25 tsp Black pepper
0.25 cup(s) Chives fresh, chopped (optional)

Steps:

  • Melt the butter in a large stockpot over medium-low heat. Add the onion and 1/2 teaspoon salt; cook, stirring often, until the onion is soft and translucent, about 10 minutes.
  • Add the broth and increase the heat to high; bring to a boil. Stir in the pasta, frozen vegetables, and tomatoes; cook until the pasta is done, about 7 minutes.
  • Stir in the chicken, cheese, lemon juice, remaining 1 teaspoon salt, pepper, and chives; cook for 1 more minute to heat through.
  • Serving size: about 1 1/2 cups soup

Nutrition Facts : Calories 74 kcal

BEEF AND BEAN CHILI | RECIPES | WW USA - WEIGHT WATCHERS



Beef and Bean Chili | Recipes | WW USA - Weight Watchers image

Perfect for a party! Just leave the chili pot over low heat and offer a variety of toppings on the side to garnish in whatever way suits your style: fresh cilantro leaves, sliced scallions, reduced-fat sour cream, low-fat shredded Cheddar, sliced black olives and chopped fresh jalapeños. You can also serve this chili over rice, a bed of shredded cabbage, or cauliflower rice if you wish. Or make use as you would taco meat in a wrap: Just spoon it on a tortilla or in an iceberg lettuce leaf using a slotted spoon. Top with your choice of toppings and fold it or roll it to enjoy with no utensils required.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Dinner

Total Time 65 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield 8 servings

Number Of Ingredients 18

2 spray(s) Cooking spray
1 pound(s) Uncooked lean trimmed sirloin beef ground
2 tsp Olive oil
1 medium Uncooked onion(s) diced
2 rib(s), medium Uncooked celery diced
2 medium clove(s) Garlic clove(s) minced
1 small Jalapeño pepper(s) seeded and minced**
2 Tbsp Chili powder
2 tsp Ground cumin
1 tsp Dried oregano
2 leaf/leaves Bay leaf
0.5 tsp Table salt
0.5 tsp Red pepper flakes or more to taste
28 oz Canned crushed tomatoes
1 cup(s) Canned beef broth reduced-sodium
8 oz Canned tomato sauce
30 oz Canned kidney beans rinsed and drained
0.5 cup(s) Uncooked shallot(s) chopped

Steps:

  • Coat a large stockpot with cooking spray; set it over medium-high heat. Add the beef; cook until it's browned, breaking up the meat as it cooks, about 5 minutes. Remove the beef from the pot; set aside.
  • Add oil to the pot; set over medium-high heat. When the oil begins to shimmer, add the onion, celery, garlic, and jalapeño; sauté until tender, about 4 minutes. Add the reserved beef, chili powder, cumin, oregano, bay leaves, salt, and red pepper flakes; stir to coat the vegetables and the beef with spices.
  • Add the tomatoes, broth, tomato sauce, and beans; bring to a boil. Reduce the heat to low and simmer, partially covered, for 30 minutes. To serve, discard the bay leaves, ladle the chili into bowls, and top with chopped shallots.
  • Serving Size: about 1 heaping cup.

Nutrition Facts : Calories 50 kcal

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