WHOLE WHEAT SWEET POTATO MUFFINS RECIPES

Name: Whole Wheat Muffins
Total time: 30 min
Yield: 12 muffins
Ingredients: 1/2 cup melted unsalted butter, more for greasing tins; 2 1/2 cups whole wheat flour, preferably pastry flour; 3/4 to 1 cup sugar, depending on sweetness of fruit; 2 teaspoons baking powder; 1/4 teaspoon baking soda; 1/4 teaspoon salt; 1 cup mashed or puréed banana, sweet potato, apple, zucchini, cooked or canned pumpkin, or other fruits or vegetables; 1 egg, beaten; 1/2 cup buttermilk

WHOLE WHEAT MUFFINS RECIPE - NYT COOKING

Whole Wheat Muffins Recipe - NYT Cooking image

Provided by Mark Bittman

Total Time 30 minutes

Yield 12 muffins

Number Of Ingredients 9

Ingredients

1/2 cup melted unsalted butter, more for greasing tins
2 1/2 cups whole wheat flour, preferably pastry flour
3/4 to 1 cup sugar, depending on sweetness of fruit
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup mashed or puréed banana, sweet potato, apple, zucchini, cooked or canned pumpkin, or other fruits or vegetables
1 egg, beaten
1/2 cup buttermilk

Steps:

Preheat oven to 375 degrees and grease two 6-cup muffin tins or fill with liners. In a large bowl, mix together the flour, sugar, baking powder, baking soda and salt. In another bowl, whisk together the melted butter, banana, egg and buttermilk. Fold wet mixture into dry mixture and stir until just combined.
Fill muffin tins or liners; bake for about 25 to 30 minutes, or until muffins are puffed and turning golden brown on top. Serve warm if possible.

Nutrition Facts : @context http//schema.org, Calories 203, UnsaturatedFatContent 3 grams, CarbohydrateContent 29 grams, FatContent 8 grams, FiberContent 1 gram, ProteinContent 3 grams, SaturatedFatContent 5 grams, SodiumContent 162 milligrams, SugarContent 3 grams, TransFatContent 0 grams

WHOLE WHEAT BLUEBERRY MUFFINS RECIPE | ALLRECIPES

Whole Wheat Blueberry Muffins Recipe | Allrecipes image

These yummy muffins are made with all whole wheat flour and lots of fresh blueberries. My husband says they're the best muffins he's ever tasted, and even my super picky kids love them!

Provided by My4NonBlondes

Categories Whole Wheat Muffins

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 1 dozen muffins

Number Of Ingredients 9

Ingredients

1 ½ cups whole wheat flour
¾ cup white sugar
½ teaspoon salt
2 teaspoons baking powder
⅓ cup vegetable oil
1 egg
⅓ cup milk
½ cup unsweetened applesauce
1 pint fresh blueberries

Steps:

Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper liners. Whisk together the flour, sugar, salt, and baking powder in a large bowl.
Whisk vegetable oil, egg, milk, and applesauce together in a separate bowl until smooth, and stir the liquid ingredients into the flour mixture until moistened. Lightly stir in the blueberries. Spoon the batter into the prepared muffin cups, filling them 2/3 full.
Bake muffins in the preheated oven until they rise and the tops are golden brown, about 20 minutes. A toothpick inserted into the center of a muffin should come out clean.

Nutrition Facts : Calories 183 calories, CarbohydrateContent 29.1 g, CholesterolContent 16 mg, FatContent 7 g, FiberContent 2.6 g, ProteinContent 3 g, SaturatedFatContent 1.1 g, SodiumContent 188 mg, SugarContent 16.7 g

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