RECIPE THIS | AIR FRYER ROTISSERIE CHICKEN
Air Fryer Rotisserie Chicken. Introducing you to the best ever rotisserie chicken air fryer recipe. Perfectly seasoned, perfectly cooked, and ideal for a quick and frugal chicken dinner.
Provided by RecipeThis.com
Categories Main Course
Total Time 55 minutes
Prep Time 5 minutes
Cook Time 50 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Using string tie up your chicken legs to secure them in place.
- Grab your rod and place it through the neck of the chicken and push it through until it comes out at the bum end. Then screw in the clamps at each end.
- Next, smoother your chicken in extra virgin olive oil or your favourite alternative oil and then season well.
- Place the whole chicken in the air fryer oven and make sure it is secure and will not fall during rotisserie cooking.
- Air fry for 50 minutes at 180c/360f. Though watch it for the first 1-2 minutes to make sure it rotates properly and stays in place. Then remove from the air fryer and rest for 5 minutes before carving.
Nutrition Facts : Calories 456 kcal, CarbohydrateContent 1 g, ProteinContent 36 g, FatContent 33 g, SaturatedFatContent 9 g, TransFatContent 1 g, CholesterolContent 143 mg, SodiumContent 134 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 22 g, ServingSize 1 serving
SLOW COOKER SPLIT PEA SOUP - SKINNYTASTE
Making Split Pea Soup in the Slow Cooker is so easy and perfect for busy weeknight meals. It's also freezer friendly, so you can make a batch and freeze the leftovers for another night.
Provided by Gina
Categories Dinner
Total Time 600 minutes
Prep Time 5 minutes
Cook Time 600 minutes
Yield 6
Number Of Ingredients 8
Steps:
- Wash and drain the peas in a colander.
- In a small skillet, saute onions and garlic in oil over medium heat until soft, about 3 minutes.
- Transfer to the slow cooker and add peas, carrots, ham hock and chicken broth, cover and cook on LOW 10 hours, until the peas are tender.
- Remove ham hock and season with black pepper.
- Discard the skin of the ham hock and shred the pork off the bone, add back to the soup.
Nutrition Facts : ServingSize 1 1/3 cups, Calories 325 kcal, CarbohydrateContent 54 g, ProteinContent 24 g, FatContent 2.5 g, SaturatedFatContent 2.5 g, CholesterolContent 10 mg, SodiumContent 729.5 mg, FiberContent 20 g, SugarContent 9 g
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