WHOLE GRAINS RECIPES RECIPES
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WHOLE GRAIN WHEAT BREAD RECIPE - FOOD.COM
If you like fluffy brown bread this is it. No white flour here. You can use any 100% whole grain wheat flour. I mill my own. This bread is not heavy like most 100% whole wheat breads. If it is you used too much flour and your dough was too stiff. If it flattens out and won't stand up you need more flour. The total amount of flour is usually about 6 1/2 to 7 cups. This recipe has been in my family for years and we all make it. We make a lot more now that we have powerful mixers and the hand kneading is bye bye.
Total Time 3 hours 15 minutes
Prep Time 30 minutes
Cook Time 2 hours 45 minutes
Yield 2 Loaves, 24 serving(s)
Number Of Ingredients 7
Steps:
- Place the first five ingredients in the bowl and mix.
- Add: 2 Cups 100% Whole Grain Wheat Flour. (to cool the water and end up with warm dough) Mix then add 2 Tbs of Dry Active Yeast. If your not sure about your yeast proof it in a little warm water first.
- Add: 4 Cups of 100% Whole Grain Wheat Flour.
- Mix until the consistency is some what even. Then continue to slowly add flour 1/2 Cup at a time until the dough quits sticking to the sides of the bowl. It should be tacky to the touch. The trick is to have enough consistency to stand up with the least amount of flour so the bread will be fluffy. It will most likely be 6 1/2 cups but in any case do not exceed 7 1/2 cups of wheat flour. You can trade one cup of wheat flour for one cup of all purpose white if you wish. Don't over mix or the bread will be tough.
- When your dough is finished, leave it in the mixer, cover the bowl and let it rise for about 30-45 minutes. The dough will be larger but it doesn't need to double.
- Grease two bread pans with Crisco. You can also flour the pans to reduce sticking.
- Mix the dough again just enough to knock it down at least close to the original size.
- Drop the dough on a floured surface so you can work the dough and shape it. Shape it with your hands to make a nice ball getting enough flour on it so it isn't sticky. Divide the ball in half and do it again. Shape the loaves by turning the dough under it's self over and over. When the dough is shaped the sides and ends will be sealed and all you will see is a nice oblong shaped loaf with smooth sides and top. Drop the loaves in your bread pans and let them rise until almost doubled. Bake in a preheated oven at 350 for 36 minutes. If you forgot to preheat 41 minutes. (gas oven).
- When done turn the bread out of the pan to a rack to cool. You can eat it right away (a great time for real butter) don't wrap it until completely cooled. (Condensation will make it soggy) Put in tinfoil to store on the counter. If you put it in the refrigerator it will turn into a brick. Enjoy.
Nutrition Facts : Calories 176.4, FatContent 4, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 293.6, CarbohydrateContent 32.5, FiberContent 4.3, SugarContent 4.9, ProteinContent 5.4
HEALTHY WHOLE-GRAIN RECIPES | FOOD NETWORK
These wholesome recipes are packed with whole-grain goodness (from oats, farro, wheat berries and more) to keep you going strong. Whole-Grain Herbed Garlic Bread. Top whole-grain bread with creamy ...
From foodnetwork.com
From foodnetwork.com
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SUPERFOODS - WHOLE GRAIN RECIPES | ALLRECIPES
Here are our whole grain recipes that are packed with power. 312109.jpg. Barley. 1382340.jpg. Buckwheat. Blueberry Lemon Breakfast Quinoa with a lemon garnish in a white bowl. Quinoa. Uncooked wild rice in woven basket. Wild Rice.
From allrecipes.com
From allrecipes.com
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WHOLE GRAINS RECIPES | THE NUTRITION SOURCE | HARVARD T.H ...
Whole Grains Recipes. Barley Roasted Portobello and Fennel Salad. Blueberry Muffins. Brown Rice Pancakes. Bulgur Pilaf. Couscous with Mint and Pine Nuts. Couscous–Quinoa Tabouli. Cranberry Orange Muffins. Fantastic Bulgur Dish.
From hsph.harvard.edu
From hsph.harvard.edu
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RECIPES | THE WHOLE GRAINS COUNCIL
Try Cooking with Whole Grains Today We invite you to check out our general guide to cooking whole grains, then browse the recipes here and try bulgur, whole-wheat pasta, steel-cut oats, quinoa and much more. Use the menu at the left to pick a category and ?nd great recipes, all with mouth-watering photos.
From wholegrainscouncil.org
From wholegrainscouncil.org
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20 RECIPES WITH WHOLE GRAINS | SOUTHERN LIVING
Recipe: Quick Chicken and Barley Stew. This chicken stew is filled with good-for-you vegetables, such as carrots, celery, and spinach, as well as hearty whole grains. Add a piece of warm bread to round out this cool weather meal.
From southernliving.com
From southernliving.com
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ALL RECIPES | THE WHOLE GRAINS COUNCIL
OLDWAYS WHOLE GRAINS COUNCIL. 266 Beacon Street, Suite 1 Boston, MA 02116. TEL 617-421-5500. FAX 617-421-5511. EMAIL [email protected]
From wholegrainscouncil.org
From wholegrainscouncil.org
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WHOLE GRAIN DINNER RECIPES | WHOLE GRAIN GOODNESS
Whole grain dinner recipes and ideas from Whole Grain Goodness. Discover delicious, healthy recipes you can make at home to eat more whole grains.
From wholegraingoodness.com
From wholegraingoodness.com
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WHOLE GRAINS RECIPES | THE NUTRITION SOURCE | HARVARD T.H ...
Whole Grains Recipes. Barley Roasted Portobello and Fennel Salad. Blueberry Muffins. Brown Rice Pancakes. Bulgur Pilaf. Couscous with Mint and Pine Nuts. Couscous–Quinoa Tabouli. Cranberry Orange Muffins. Fantastic Bulgur Dish.
From hsph.harvard.edu
From hsph.harvard.edu
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WHOLE GRAIN RECIPES | FOOD AND NUTRITION SERVICE
Mar 12, 2013 · The .gov means it’s official. Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.
From fns.usda.gov
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HEALTHY WHOLE GRAIN RECIPES | REAL SIMPLE
Oct 23, 2017 · Adding healthy whole grains to your dinner rotation can be simple. Here, find easy recipes for barley, wheat berries, quinoa, bulgur, and wild rice.
From realsimple.com
From realsimple.com
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30 WHOLE GRAIN DINNER IDEAS FOR NEXT MONTH | TASTE OF HOME
Aug 06, 2018 · Day 30: Avocado & Garbanzo Bean Quinoa Salad. This delicious quinoa avocado salad is high in protein and holds well in the fridge for a few days. If you make it ahead, add avocados and tomatoes right before serving. —Elizabeth Bennett, Seattle, Washington. Go to Recipe.
From tasteofhome.com
From tasteofhome.com
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DELICIOUS WHOLE-GRAIN RECIPES | COOKING LIGHT
Delicious Whole-Grain Recipes. Find easy ways to get your whole-grain servings at breakfast, lunch, snack time, or dinner with these tasty whole-grain recipes. See More.
From cookinglight.com
From cookinglight.com
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33 NUTTY, TASTY, AND FILLING RECIPES WITH WHOLE GRAINS
Feb 03, 2020 · Jennifer Olvera. To make this flavorful salad, farro is simmered with a combination of onion, garlic, and carrot, before the grains are combined with tomatoes, cucumbers, and plenty of herbs. A red wine vinaigrette, a handful of pine nuts, and a crumbling of blue cheese bring this fresh and filling salad together.
From seriouseats.com
From seriouseats.com
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HEALTHY VEGAN WHOLE GRAIN RECIPES | EATINGWELL
These recipes focus on lean meats, fish and plant-based protein sources, fresh veggies, whole grains and healthy fats, like olive oil, so you know they'll fit into a Mediterranean diet eating plan. This roundup of recipes will help you reap the benefits of following the Mediterranean diet, which was named the healthiest diet of 2022.
From eatingwell.com
From eatingwell.com
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OUR 20 BEST WHOLE-GRAIN AND WHOLE-WHEAT BAKING RECIPES ...
Jan 09, 2019 · Iced Whole-Wheat Sugar Cookies Recipe. Whole-wheat flour adds a layer of complexity to these cookies that all-purpose flour can't achieve; the wheat in the whole grain actually enhances the flavors of butter and vanilla. Unlike classic royal icing, which starts with a pound of powdered sugar, we use just 1/2 cup and thicken it with Greek yogurt.
From myrecipes.com
From myrecipes.com
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300 WHOLE GRAIN RECIPES IDEAS | RECIPES, FOOD, HEALTHY RECIPES
Jul 9, 2019 - Recipes featuring whole grains of all kinds ~ oats, quinoa, buckwheat, sorghum, whole wheat and more. See more ideas about recipes, food, healthy recipes.
From pinterest.com
From pinterest.com
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MOMOS, SANDWICH AND MORE: 5 WHOLE WHEAT RECIPES FOR ...
5 gio` truo´c · This recipe is made with achaar leftover and atta (whole wheat flour) . To make this recipe, add achar leftover to whole wheat flour followed by some veggies like grated carrots, cauliflower, chopped onion, capsicum and coriander leaves. Season with salt, chilli flakes and garam masala. Pour some water to make thick but flowing batter.
From food.ndtv.com
From food.ndtv.com
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GRAINS FOR EVERY SEASON BY JOSHUA MCFADDEN | COOKBOOK ...
Jan 13, 2022 · Grains For Every Season by Joshua McFadden. I am an evangelical devotee of Joshua McFadden’s Six Seasons: A New Way with Vegetables, and from the minute I knew he had a second book in the works, I longed to have it in my kitchen. If, like me, you had been scarred by the underseasoned worthiness of 70s-style wholegrain cookery, it may well not ...
From nigella.com
From nigella.com
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GRAINS AND PULSES RECIPES | BBC GOOD FOOD
Tofu. Tofu makes a great veggie alternative in stir-fries, soups, curries and more. This soy-based staple is high in protein, adds a texture to meals and works well with spices. See more grain recipes.
From bbcgoodfood.com
From bbcgoodfood.com
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RECIPES | MYPLATE
The ultimate in simplicity, this recipe calls for chicken and cream of chicken soup. Pair it ... $ $ $ $ Add to cookbook. 20-Minute Chicken Creole. This Creole-inspired dish uses chili sauce and cayenne pepper to spice it up. ... Bulgur is the star whole grain of this simple and colorful salad. $ $ $ $ Add to cookbook. 5 A Day Salad.
From myplate.gov
From myplate.gov
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