WHOLE FOODS KING CRAB LEGS RECIPES

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RECIPE: KING CRAB LEGS WITH SPICY GARLIC OIL | WHOLE FOODS ...



Recipe: King Crab Legs with Spicy Garlic Oil | Whole Foods ... image

This easy dish makes a wonderful appetizer for company. Have your fishmonger crack the crab legs (or do it yourself with a heavy knife) so they absorb more of the seasoning as they heat and so that the meat is easier to remove from the shell. For a fun variation, add crushed tomatoes and Old Bay seasoning to the oil mixture.

Provided by WHOLEFOODSMARKET.COM

Total Time 15 minutes

Yield Serves 6 to 8

Number Of Ingredients 4

6 tablespoons extra-virgin olive oil
5 garlic cloves, thinly sliced
1/4 teaspoon crushed red chile flakes
2 pounds steamed Alaskan king crab legs, cracked

Steps:

  • In a large skillet, heat oil, garlic and chile flakes over medium heat, swirling the pan, until garlic is soft and golden, about 4 minutes.
  • Remove from the heat and pour off all but about 1 tablespoon of the mixture into a small bowl.
  • Return the skillet to medium-high heat; add crab legs and cook, tossing, until heated through, about 5 minutes.
  • Serve with oil on the side for dipping.

Nutrition Facts : Calories 230 calories, FatContent 14 grams, SaturatedFatContent 2 grams, CholesterolContent 70 milligrams, SodiumContent 1390 milligrams, CarbohydrateContent 1 grams, ProteinContent 25 grams

KING CRAB LEGS RECIPE | ALLRECIPES



King Crab Legs Recipe | Allrecipes image

Old Bay® Seasoning is one of our favorites for seafood. This is easy but delicious.

Provided by MarylouH

Categories     Main Dishes    Seafood Main Dishes    Crab

Total Time 38 minutes

Prep Time 10 minutes

Cook Time 28 minutes

Yield 6 servings

Number Of Ingredients 6

3 pounds king crab legs
6 tablespoons butter
1 tablespoon seafood seasoning (such as Old Bay®), or to taste
1 teaspoon lemon juice
1 clove garlic, minced
¼ cup olive oil

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Place crab legs in a shallow baking pan.
  • Heat butter in a small saucepan over medium heat until melted, about 3 minutes. Whisk in seafood seasoning, lemon juice, garlic, and olive oil. Brush crab legs with butter mixture and pour any remaining mixture over crab legs.
  • Bake in the preheated oven until opaque and flaky, basting regularly with the butter mixture in the pan, 25 to 35 minutes.

Nutrition Facts : Calories 356.4 calories, CarbohydrateContent 0.6 g, CholesterolContent 124.4 mg, FatContent 23.3 g, FiberContent 0.3 g, ProteinContent 34.5 g, SaturatedFatContent 8.8 g, SodiumContent 2253.7 mg, SugarContent 0.1 g

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