WHAT ARE COOKING BANANAS RECIPES

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23 BANANA RECIPES: WAYS TO USE RIPE BANANAS - FORKS OVER ...



23 Banana Recipes: Ways to Use Ripe Bananas - Forks Over ... image

Provided by FORKSOVERKNIVES.COM

BAKED BANANAS RECIPE | ALLRECIPES



Baked Bananas Recipe | Allrecipes image

Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.

Provided by HurdBird

Categories     Desserts    Fruit Desserts    Banana Dessert Recipes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

cooking spray
4 firm bananas, peeled and halved lengthwise
¼ cup maple syrup
1 tablespoon ground cinnamon
1 (1 inch) piece fresh ginger, grated
1?½ teaspoons ground nutmeg

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
  • Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
  • Bake in the preheated oven until heated through, 10 to 15 minutes.

Nutrition Facts : Calories 168.3 calories, CarbohydrateContent 42.4 g, FatContent 0.9 g, FiberContent 4.2 g, ProteinContent 1.4 g, SaturatedFatContent 0.4 g, SodiumContent 3.5 mg, SugarContent 26.5 g

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