VEGGIE SANDWICH RECIPES
CALIFORNIA GRILLED VEGGIE SANDWICH RECIPE | ALLRECIPES
I came up with this recipe to entertain friends. Since I am a semi-vegetarian and love to BBQ, I am always inventing something new. The first time I made this, my meat-lover friends raved about this dish! I prefer mesquite coals over gas barbeques...however, either works fine.
Provided by Allrecipes Member
Categories Vegetarian Sandwiches
Total Time 50 minutes
Prep Time 30 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
- Preheat the grill for high heat.
- Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
- Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.
Nutrition Facts : Calories 392.9 calories, CarbohydrateContent 36.5 g, CholesterolContent 21.9 mg, FatContent 23.8 g, FiberContent 3.2 g, ProteinContent 9.2 g, SaturatedFatContent 5.9 g, SodiumContent 623.4 mg, SugarContent 4.7 g
VEGGIE SANDWICH RECIPE | EATINGWELL
There's no chance of getting the afternoon munchies when you fuel up with this vegan veggie sandwich filled with fiber and healthy fats, plus fruit on the side. It'll keep you energized until dinner. Feel free to swap in your other favorite sandwich vegetables, sprouts or greens.
Provided by Katie Webster
Categories Healthy Sandwich Recipes
Total Time 10 minutes
Number Of Ingredients 8
Steps:
- Spread one slice of bread with avocado and the other with hummus. Sprinkle with salt. Fill the sandwich with cucumber, tomato and carrot. Slice in half and serve with clementine on the side.
Nutrition Facts : Calories 315.4 calories, CarbohydrateContent 48.6 g, FatContent 10.1 g, FiberContent 12.5 g, ProteinContent 11.4 g, SaturatedFatContent 1.3 g, SodiumContent 370.5 mg, SugarContent 9 g
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