VEGETARIAN GROUND MEAT SUBSTITUTE RECIPES
VEGETARIAN ALTERNATIVE TO GROUND BEEF RECIPE | ALLRECIPES
A great vegetarian alternative to ground beef.
Provided by gmoradian
Categories Everyday Cooking Vegan
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 2 1 /2 cups
Number Of Ingredients 9
Steps:
- Bring water to a boil in a pot. Stir lentils into water, reduce heat to low, and cook at a simmer, stirring occasionally, until the water is mostly absorbed, 25 to 25 minutes. Stir onion, garlic, paprika, bay leaf, cumin, salt, and pepper into the lentils; continue cooking until the water is fully absorbed and the lentils tender, 5 to 10 minutes more. Stir olive oil into the lentils. Remove and discard the bay leaf.
Nutrition Facts : Calories 193.2 calories, CarbohydrateContent 26 g, FatContent 6.1 g, FiberContent 11.7 g, ProteinContent 9.6 g, SaturatedFatContent 0.9 g, SodiumContent 44.7 mg, SugarContent 2.8 g
VEGETARIAN ALTERNATIVE TO GROUND BEEF RECIPE | ALLRECIPES
A great vegetarian alternative to ground beef.
Provided by gmoradian
Categories Everyday Cooking Vegan
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 2 1 /2 cups
Number Of Ingredients 9
Steps:
- Bring water to a boil in a pot. Stir lentils into water, reduce heat to low, and cook at a simmer, stirring occasionally, until the water is mostly absorbed, 25 to 25 minutes. Stir onion, garlic, paprika, bay leaf, cumin, salt, and pepper into the lentils; continue cooking until the water is fully absorbed and the lentils tender, 5 to 10 minutes more. Stir olive oil into the lentils. Remove and discard the bay leaf.
Nutrition Facts : Calories 193.2 calories, CarbohydrateContent 26 g, FatContent 6.1 g, FiberContent 11.7 g, ProteinContent 9.6 g, SaturatedFatContent 0.9 g, SodiumContent 44.7 mg, SugarContent 2.8 g
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