VEGETARIAN CHILI BULGUR RECIPES
VEGETARIAN CHILI | KITCHN
Steps:
- Heat the oil. Heat the oil in a large pot over medium heat until shimmering.
- Add the veggies. Add the onion, bell peppers, carrot, celery, and garlic. Cook, stirring, until just tender, 8 to 10 minutes.
- Add the spices. Add the chili powder, cumin, oregano, salt, black pepper, and cayenne pepper and stir to coat veggies.
- Add the tomatoes, chiles, beans, and broth. Add the tomatoes and their juices, green chiles, beans, and 1 cup of the broth. Stir to combine.
- Bring to a boil, then simmer 30 to 40 minutes. Bring to a boil. Reduce the heat as needed and simmer uncovered until the chili thickens to your liking, 30 to 40 minutes. If you prefer a looser chili, add up to 1 cup more broth.
- Stir in the corn. Add the corn and stir to combine.
- Serve with toppings of your choice. Ladle the chili into serving bowls and serve with the toppings of your choice.
Nutrition Facts : SaturatedFatContent 0.8 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 31.6 g, SugarContent 5.4 g, ServingSize Serves 10, ProteinContent 9.0 g, FatContent 6.4 g, Calories 206 cal, SodiumContent 851.3 mg, FiberContent 10.5 g, CholesterolContent 0 mg
20 BULGUR RECIPES THAT ARE HEALTHY & QUICK - BRIT - CO
Easy, healthy bulgur wheat recipes.
Provided by Justina Huddleston
Number Of Ingredients 1
Steps:
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