VEGETABLE SKEWERS OVEN RECIPES

GRILLED VEGGIE SKEWERS RECIPE | ALLRECIPES

Grilled Veggie Skewers Recipe | Allrecipes image

Yummy way to eat grilled vegetables.

Provided by audrey

Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 13

Ingredients

8 wooden or bamboo skewers
2 zucchinis, cut into 1-inch slices
2 yellow squash, cut into 1-inch slices
½ pound whole fresh mushrooms
1 red onion, cut into chunks
12 cherry tomatoes
1 fresh pineapple, cut into chunks
1 red bell pepper, cut into chunks
? cup olive oil
1?½ teaspoons dried basil
¾ teaspoon dried oregano
½ teaspoon salt
? teaspoon ground black pepper

Steps:

Soak skewers in water for 10 to 20 minutes.
Preheat grill for medium heat and lightly oil the grate. Alternately thread zucchini slices, yellow squash slices, mushrooms, onion, tomatoes, pineapple, and bell pepper onto the skewers.
Whisk olive oil, basil, oregano, salt, and black pepper in a bowl; brush mixture over vegetables.
Cook skewers on preheated grill until vegetables are tender, turning and basting vegetables with olive oil mixture occasionally, 10 to 15 minutes.

Nutrition Facts : Calories 406.4 calories, CarbohydrateContent 60.3 g, FatContent 19.3 g, FiberContent 9.4 g, ProteinContent 7.1 g, SaturatedFatContent 2.7 g, SodiumContent 316.1 mg, SugarContent 40.7 g

GREEK CHICKEN SKEWERS RECIPE | ALLRECIPES

Greek Chicken Skewers Recipe | Allrecipes image

Greek-inspired chicken skewers with lots of flavor! Marinade is also wonderful on grilled vegetables.

Provided by Alexis Rimes

Categories World Cuisine European Greek

Total Time 2 hours 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 13

Ingredients

¼ cup lemon juice
¼ cup wok oil
? cup red wine vinegar
1 tablespoon onion flakes
1 tablespoon minced garlic
1 lemon, zested
1 teaspoon Greek seasoning
1 teaspoon poultry seasoning
1 teaspoon dried oregano
1 teaspoon ground black pepper
½ teaspoon dried thyme
3 skinless, boneless chicken breasts, or as needed, cut into 1-inch pieces
8 bamboo skewers, or as needed, soaked in water for 30 minutes

Steps:

Whisk lemon juice, oil, vinegar, onion flakes, garlic, lemon zest, Greek seasoning, poultry seasoning, oregano, pepper, and thyme together in a bowl and pour into a resealable plastic bag.
Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 2 hours.
Preheat the oven to 350 degrees F (175 degrees C).
Remove chicken from the marinade and shake off excess; thread onto skewers. Discard the remaining marinade. Place the skewers on a baking sheet.
Roast in the preheated oven until golden brown, about 20 minutes.

Nutrition Facts : Calories 247.6 calories, CarbohydrateContent 4.1 g, CholesterolContent 48.5 mg, FatContent 17 g, FiberContent 0.7 g, ProteinContent 18.1 g, SaturatedFatContent 2.7 g, SodiumContent 166.9 mg, SugarContent 0.8 g

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